Which has more calories: Babyfood, meat, turkey, strained or Mangosteen, canned, syrup pack?

Babyfood, meat, turkey, strained has more calories with 111 kcal per 100g, compared to Mangosteen, canned, syrup pack with 73 kcal per 100g.

Which has more protein: Babyfood, meat, turkey, strained or Mangosteen, canned, syrup pack?

Babyfood, meat, turkey, strained has more protein with 11,5g per 100g, compared to Mangosteen, canned, syrup pack with 0,41g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey, strained and Mangosteen, canned, syrup pack?

Babyfood, meat, turkey, strained has 111 kcal, 11,5g protein, 6,2g fat, and 1,4g carbs per 100g. Mangosteen, canned, syrup pack has 73 kcal, 0,41g protein, 0,58g fat, and 17,9g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey, strained or Mangosteen, canned, syrup pack?

Babyfood, meat, turkey, strained has fewer carbohydrates with 1,4g per 100g, compared to Mangosteen, canned, syrup pack with 17,9g per 100g.

Babyfood, meat, turkey, strained vs Mangosteen, canned, syrup pack

Nutrition comparison per 100g serving

Babyfood, meat, turkey, strained

111

kcal

Mangosteen, canned, syrup pack

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey, strained	Mangosteen, canned, syrup pack	Winner
Calories	111 kcal	73 kcal
Total Fat	6.2g	0.6g
Saturated Fat	1.6g	0g
Cholesterol	58mg	0mg
Sodium	49mg	7mg
Total Carbohydrates	1.4g	17.9g
Dietary Fiber	0g	1.8g
Sugars	0g	0g	=
Protein	11.5g	0.4g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey, strained	Mangosteen, canned, syrup pack
Vitamin A	0mcg	2mcg
Vitamin C	2.2mg	2.9mg
Vitamin D	0.8mcg	0mcg
Vitamin E	0.1mg	0mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.1mg
Niacin (B3)	2.6mg	0.3mg
Vitamin B6	0.0mg	0.0mg
Folate	8mcg	31mcg
Vitamin B12	1.1mcg	0mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey, strained	Mangosteen, canned, syrup pack
Calcium	41mg	12mg
Iron	0.7mg	0.3mg
Magnesium	12mg	13mg
Phosphorus	117mg	8mg
Potassium	135mg	48mg
Zinc	1.8mg	0.2mg
Selenium	12mcg	0mcg

ملخص

Mangosteen, canned, syrup pack is lower in calories. Babyfood, meat, turkey, strained has more protein. Overall, Mangosteen, canned, syrup pack wins in 7 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.