Which has more calories: Beverages, V8 SPLASH Smoothies, Peach Mango or Mango nectar, canned?

Mango nectar, canned has more calories with 51 kcal per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 37 kcal per 100g.

Which has more protein: Beverages, V8 SPLASH Smoothies, Peach Mango or Mango nectar, canned?

Beverages, V8 SPLASH Smoothies, Peach Mango has more protein with 1,22g per 100g, compared to Mango nectar, canned with 0,11g per 100g.

What is the main nutritional difference between Beverages, V8 SPLASH Smoothies, Peach Mango and Mango nectar, canned?

Beverages, V8 SPLASH Smoothies, Peach Mango has 37 kcal, 1,22g protein, 0g fat, and 7,76g carbs per 100g. Mango nectar, canned has 51 kcal, 0,11g protein, 0,06g fat, and 13,1g carbs per 100g.

Which food has fewer carbs: Beverages, V8 SPLASH Smoothies, Peach Mango or Mango nectar, canned?

Beverages, V8 SPLASH Smoothies, Peach Mango has fewer carbohydrates with 7,76g per 100g, compared to Mango nectar, canned with 13,1g per 100g.

Beverages, V8 SPLASH Smoothies, Peach Mango vs Mango nectar, canned

Nutrition comparison per 100g serving

Beverages, V8 SPLASH Smoothies, Peach Mango

kcal

Mango nectar, canned

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 SPLASH Smoothies, Peach Mango	Mango nectar, canned	Winner
Calories	37 kcal	51 kcal
Total Fat	0g	0.1g
Saturated Fat	0g	0.0g
Cholesterol	0mg	0mg	=
Sodium	29mg	5mg
Total Carbohydrates	7.8g	13.1g
Dietary Fiber	0g	0.3g
Sugars	7.3g	12.4g
Protein	1.2g	0.1g

Vitamin Comparison

Vitamin	Beverages, V8 SPLASH Smoothies, Peach Mango	Mango nectar, canned
Vitamin A	0mcg	35mcg
Vitamin C	24.5mg	15.2mg
Vitamin E	0mg	0.2mg
Vitamin K	0mcg	0.8mcg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0mg	0.0mg
Niacin (B3)	0.8mg	0.1mg
Vitamin B6	0.1mg	0.0mg
Folate	0mcg	7mcg
Vitamin B12	0.2mcg	0mcg

Mineral Comparison

Mineral	Beverages, V8 SPLASH Smoothies, Peach Mango	Mango nectar, canned
Calcium	41mg	17mg
Iron	0.1mg	0.4mg
Magnesium	0mg	3mg
Phosphorus	0mg	2mg
Potassium	24mg	24mg
Zinc	0mg	0.0mg
Selenium	0mcg	0.4mcg

ملخص

Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Beverages, V8 SPLASH Smoothies, Peach Mango has more protein. Overall, Beverages, V8 SPLASH Smoothies, Peach Mango wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.