Butter, salted vs Candies, sugar-coated almonds

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Butter, salted Candies, sugar-coated almonds Winner
Calories 717 kcal 465 kcal
Total Fat 81.1g 17.9g
Saturated Fat 51.4g 1.9g
Cholesterol 215mg 0mg
Sodium 643mg 13mg
Total Carbohydrates 0.1g 68.3g
Dietary Fiber 0g 2.5g
Sugars 0.1g 62.5g
Protein 0.8g 10g

Vitamin Comparison

Vitamin Butter, salted Candies, sugar-coated almonds
Vitamin A 684mcg 0mcg
Vitamin E 2.3mg 12.4mg
Vitamin K 7mcg 0mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.3mg
Niacin (B3) 0.0mg 1mg
Vitamin B6 0.0mg 0.1mg
Folate 3mcg 15mcg
Vitamin B12 0.2mcg 0mcg

Mineral Comparison

Mineral Butter, salted Candies, sugar-coated almonds
Calcium 24mg 100mg
Iron 0.0mg 1.9mg
Magnesium 2mg 137mg
Phosphorus 24mg 166mg
Potassium 24mg 255mg
Zinc 0.1mg 1.6mg
Selenium 1mcg 1.7mcg

ملخص

Candies, sugar-coated almonds is lower in calories. Candies, sugar-coated almonds has more protein. Overall, Candies, sugar-coated almonds wins in 8 of 9 categories.

More comparisons with Butter, salted

More comparisons with Candies, sugar-coated almonds

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs