Which has more calories: Butter, salted or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries?

Butter, salted has more calories with 717 kcal per 100g, compared to Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries with 399 kcal per 100g.

Which has more protein: Butter, salted or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries?

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries has more protein with 6,7g per 100g, compared to Butter, salted with 0,85g per 100g.

Which food has fewer carbs: Butter, salted or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries?

Butter, salted has fewer carbohydrates with 0,06g per 100g, compared to Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries with 83,3g per 100g.

Butter, salted vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries

Q: What is the main nutritional difference between Butter, salted and Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries?

Butter, salted has 717 kcal, 0,85g protein, 81,1g fat, and 0,06g carbs per 100g. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries has 399 kcal, 6,7g protein, 4,9g fat, and 83,3g carbs per 100g.

Nutrition comparison per 100g serving

Butter, salted

717

kcal

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries

399

kcal

Macronutrient Comparison

Nutrient	Butter, salted	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries
Calories	717 kcal	399 kcal
Total Fat	81.1g	4.9g
Saturated Fat	51.4g	0.6g
Cholesterol	215mg	0mg
Sodium	643mg	410mg
Total Carbohydrates	0.1g	83.3g
Dietary Fiber	0g	5.4g
Sugars	0.1g	24g
Protein	0.8g	6.7g

Vitamin Comparison

Vitamin	Butter, salted	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries
Vitamin A	684mcg	0mcg
Vitamin C	0mg	15.6mg
Vitamin D	0mcg	3.2mcg
Vitamin E	2.3mg	0mg
Vitamin K	7mcg	0mcg
Thiamin (B1)	0.0mg	1.2mg
Riboflavin (B2)	0.0mg	1.4mg
Niacin (B3)	0.0mg	16.1mg
Vitamin B6	0.0mg	1.7mg
Folate	3mcg	535mcg
Vitamin B12	0.2mcg	4.8mcg

Mineral Comparison

Mineral	Butter, salted	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries
Calcium	24mg	26mg
Iron	0.0mg	26.1mg
Magnesium	2mg	46mg
Phosphorus	24mg	139mg
Potassium	24mg	219mg
Zinc	0.1mg	1mg
Selenium	1mcg	0mcg

ملخص

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries is lower in calories. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries has more protein. Overall, Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries wins in 8 of 9 categories.

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