Which has more calories: Butter, salted or Corn, sweet, yellow, raw?

Butter, salted has more calories with 717 kcal per 100g, compared to Corn, sweet, yellow, raw with 86 kcal per 100g.

Which has more protein: Butter, salted or Corn, sweet, yellow, raw?

Corn, sweet, yellow, raw has more protein with 3,27g per 100g, compared to Butter, salted with 0,85g per 100g.

What is the main nutritional difference between Butter, salted and Corn, sweet, yellow, raw?

Butter, salted has 717 kcal, 0,85g protein, 81,1g fat, and 0,06g carbs per 100g. Corn, sweet, yellow, raw has 86 kcal, 3,27g protein, 1,35g fat, and 18,7g carbs per 100g.

Which food has fewer carbs: Butter, salted or Corn, sweet, yellow, raw?

Butter, salted has fewer carbohydrates with 0,06g per 100g, compared to Corn, sweet, yellow, raw with 18,7g per 100g.

Butter, salted vs Corn, sweet, yellow, raw

Nutrition comparison per 100g serving

Butter, salted

717

kcal

Corn, sweet, yellow, raw

kcal

Macronutrient Comparison

Nutrient	Butter, salted	Corn, sweet, yellow, raw
Calories	717 kcal	86 kcal
Total Fat	81.1g	1.4g
Saturated Fat	51.4g	0.3g
Cholesterol	215mg	0mg
Sodium	643mg	15mg
Total Carbohydrates	0.1g	18.7g
Dietary Fiber	0g	2g
Sugars	0.1g	6.3g
Protein	0.8g	3.3g

Vitamin Comparison

Vitamin	Butter, salted	Corn, sweet, yellow, raw
Vitamin A	684mcg	9mcg
Vitamin C	0mg	6.8mg
Vitamin E	2.3mg	0.1mg
Vitamin K	7mcg	0.3mcg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.0mg	1.8mg
Vitamin B6	0.0mg	0.1mg
Folate	3mcg	42mcg
Vitamin B12	0.2mcg	0mcg

Mineral Comparison

Mineral	Butter, salted	Corn, sweet, yellow, raw
Calcium	24mg	2mg
Iron	0.0mg	0.5mg
Magnesium	2mg	37mg
Phosphorus	24mg	89mg
Potassium	24mg	270mg
Zinc	0.1mg	0.5mg
Selenium	1mcg	0.6mcg

ملخص

Corn, sweet, yellow, raw is lower in calories. Corn, sweet, yellow, raw has more protein. Overall, Corn, sweet, yellow, raw wins in 8 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.