Butter, salted vs Soup, turkey vegetable, canned, prepared with equal volume water

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Butter, salted Soup, turkey vegetable, canned, prepared with equal volume water Winner
Calories 717 kcal 30 kcal
Total Fat 81.1g 1.3g
Saturated Fat 51.4g 0.4g
Cholesterol 215mg 1mg
Sodium 643mg 376mg
Total Carbohydrates 0.1g 3.6g
Dietary Fiber 0g 0.2g
Sugars 0.1g 0g
Protein 0.8g 1.3g

Vitamin Comparison

Vitamin Butter, salted Soup, turkey vegetable, canned, prepared with equal volume water
Vitamin A 684mcg 51mcg
Vitamin E 2.3mg 0mg
Vitamin K 7mcg 0mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.0mg
Niacin (B3) 0.0mg 0.4mg
Vitamin B6 0.0mg 0.0mg
Folate 3mcg 2mcg
Vitamin B12 0.2mcg 0.1mcg

Mineral Comparison

Mineral Butter, salted Soup, turkey vegetable, canned, prepared with equal volume water
Calcium 24mg 7mg
Iron 0.0mg 0.3mg
Magnesium 2mg 2mg
Phosphorus 24mg 17mg
Potassium 24mg 73mg
Zinc 0.1mg 0.2mg
Selenium 1mcg 0mcg

ملخص

Soup, turkey vegetable, canned, prepared with equal volume water is lower in calories. Soup, turkey vegetable, canned, prepared with equal volume water has more protein. Overall, Soup, turkey vegetable, canned, prepared with equal volume water wins in 9 of 9 categories.

More comparisons with Butter, salted

More comparisons with Soup, turkey vegetable, canned, prepared with equal volume water

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs