Candies, honey-combed, with peanut butter vs Soup, turkey vegetable, canned, prepared with equal volume water

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Candies, honey-combed, with peanut butter Soup, turkey vegetable, canned, prepared with equal volume water Winner
Calories 473 kcal 30 kcal
Total Fat 20.2g 1.3g
Saturated Fat 5.7g 0.4g
Cholesterol 0mg 1mg
Sodium 174mg 376mg
Total Carbohydrates 67.4g 3.6g
Dietary Fiber 1.9g 0.2g
Sugars 62.7g 0g
Protein 8.7g 1.3g

Vitamin Comparison

Vitamin Candies, honey-combed, with peanut butter Soup, turkey vegetable, canned, prepared with equal volume water
Vitamin A 0mcg 51mcg
Vitamin E 3.6mg 0mg
Vitamin K 0.1mcg 0mcg
Thiamin (B1) 0.1mg 0.0mg
Riboflavin (B2) 0.1mg 0.0mg
Niacin (B3) 5.2mg 0.4mg
Vitamin B6 0.2mg 0.0mg
Folate 34mcg 2mcg
Vitamin B12 0mcg 0.1mcg

Mineral Comparison

Mineral Candies, honey-combed, with peanut butter Soup, turkey vegetable, canned, prepared with equal volume water
Calcium 21mg 7mg
Iron 0.7mg 0.3mg
Magnesium 66mg 2mg
Phosphorus 132mg 17mg
Potassium 220mg 73mg
Zinc 1.0mg 0.2mg
Selenium 2mcg 0mcg

ملخص

Soup, turkey vegetable, canned, prepared with equal volume water is lower in calories. Candies, honey-combed, with peanut butter has more protein. Overall, Candies, honey-combed, with peanut butter wins in 5 of 9 categories.

More comparisons with Candies, honey-combed, with peanut butter

More comparisons with Soup, turkey vegetable, canned, prepared with equal volume water

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs