Which has more calories: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Cinnamon buns, frosted (includes honey buns)?

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more calories with 573 kcal per 100g, compared to Cinnamon buns, frosted (includes honey buns) with 452 kcal per 100g.

Which has more protein: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Cinnamon buns, frosted (includes honey buns)?

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more protein with 9,51g per 100g, compared to Cinnamon buns, frosted (includes honey buns) with 4,45g per 100g.

Which food has fewer carbs: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Cinnamon buns, frosted (includes honey buns)?

Cinnamon buns, frosted (includes honey buns) has fewer carbohydrates with 48,6g per 100g, compared to Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds with 50,2g per 100g.

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds vs Cinnamon buns, frosted (includes honey buns)

Nutrition comparison per 100g serving

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

573

kcal

Cinnamon buns, frosted (includes honey buns)

452

kcal

Macronutrient Comparison

Nutrient	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Cinnamon buns, frosted (includes honey buns)
Calories	573 kcal	452 kcal
Total Fat	37.1g	26.6g
Saturated Fat	11.7g	12.6g
Cholesterol	0mg	5mg
Sodium	9mg	305mg
Total Carbohydrates	50.2g	48.6g
Dietary Fiber	10.4g	1.2g
Sugars	26.9g	25.7g
Protein	9.5g	4.5g

Vitamin Comparison

Vitamin	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Cinnamon buns, frosted (includes honey buns)
Vitamin C	27.3mg	0.3mg
Vitamin E	4.8mg	1.1mg
Vitamin K	0mcg	15.2mcg
Thiamin (B1)	0mg	0.2mg
Riboflavin (B2)	0mg	0.1mg
Niacin (B3)	0mg	2.4mg
Vitamin B6	0.7mg	0.0mg
Folate	0mcg	109mcg
Vitamin B12	2.1mcg	0.2mcg

Mineral Comparison

Mineral	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Cinnamon buns, frosted (includes honey buns)
Calcium	840mg	183mg
Iron	3.6mg	1.4mg
Magnesium	0mg	14mg
Phosphorus	0mg	131mg
Potassium	0mg	102mg
Zinc	0mg	0.5mg
Selenium	0mcg	13mcg

ملخص

Cinnamon buns, frosted (includes honey buns) is lower in calories. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more protein. Overall, Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.