Which has more calories: Candies, nougat, with almonds or Sausage, turkey, breakfast links, mild, raw?

Candies, nougat, with almonds has more calories with 398 kcal per 100g, compared to Sausage, turkey, breakfast links, mild, raw with 174 kcal per 100g.

Which has more protein: Candies, nougat, with almonds or Sausage, turkey, breakfast links, mild, raw?

Sausage, turkey, breakfast links, mild, raw has more protein with 15,9g per 100g, compared to Candies, nougat, with almonds with 3,33g per 100g.

What is the main nutritional difference between Candies, nougat, with almonds and Sausage, turkey, breakfast links, mild, raw?

Candies, nougat, with almonds has 398 kcal, 3,33g protein, 1,67g fat, and 92,4g carbs per 100g. Sausage, turkey, breakfast links, mild, raw has 174 kcal, 15,9g protein, 10,4g fat, and 3,18g carbs per 100g.

Which food has fewer carbs: Candies, nougat, with almonds or Sausage, turkey, breakfast links, mild, raw?

Sausage, turkey, breakfast links, mild, raw has fewer carbohydrates with 3,18g per 100g, compared to Candies, nougat, with almonds with 92,4g per 100g.

Candies, nougat, with almonds vs Sausage, turkey, breakfast links, mild, raw

Nutrition comparison per 100g serving

Candies, nougat, with almonds

398

kcal

Sausage, turkey, breakfast links, mild, raw

174

kcal

Macronutrient Comparison

Nutrient	Candies, nougat, with almonds	Sausage, turkey, breakfast links, mild, raw
Calories	398 kcal	174 kcal
Total Fat	1.7g	10.4g
Saturated Fat	1.7g	2.8g
Cholesterol	0mg	76mg
Sodium	33mg	714mg
Total Carbohydrates	92.4g	3.2g
Dietary Fiber	3.3g	0g
Sugars	45g	0g
Protein	3.3g	15.9g

Vitamin Comparison

Vitamin	Candies, nougat, with almonds	Sausage, turkey, breakfast links, mild, raw
Vitamin C	0.3mg	0mg
Vitamin D	0mcg	0.4mcg
Vitamin E	2.8mg	0.2mg
Vitamin K	0mcg	0.4mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.1mg	0.3mg
Niacin (B3)	0.5mg	4.4mg
Vitamin B6	0.0mg	0.3mg
Folate	5mcg	6mcg
Vitamin B12	0.0mcg	1.3mcg

Mineral Comparison

Mineral	Candies, nougat, with almonds	Sausage, turkey, breakfast links, mild, raw
Calcium	32mg	55mg
Iron	0.6mg	1.3mg
Magnesium	32mg	20mg
Phosphorus	55mg	174mg
Potassium	105mg	258mg
Zinc	0.4mg	2.5mg
Selenium	2.6mcg	12.5mcg

ملخص

Sausage, turkey, breakfast links, mild, raw is lower in calories. Sausage, turkey, breakfast links, mild, raw has more protein. Overall, Candies, nougat, with almonds wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.