Which has more calories: Candies, TOBLERONE, milk chocolate with honey and almond nougat or Soup, turkey, chunky, canned, ready-to-serve?

Candies, TOBLERONE, milk chocolate with honey and almond nougat has more calories with 489 kcal per 100g, compared to Soup, turkey, chunky, canned, ready-to-serve with 57 kcal per 100g.

Which has more protein: Candies, TOBLERONE, milk chocolate with honey and almond nougat or Soup, turkey, chunky, canned, ready-to-serve?

Candies, TOBLERONE, milk chocolate with honey and almond nougat has more protein with 5,71g per 100g, compared to Soup, turkey, chunky, canned, ready-to-serve with 4,33g per 100g.

Candies, TOBLERONE, milk chocolate with honey and almond nougat vs Soup, turkey, chunky, canned, ready-to-serve

Q: Which food has fewer carbs: Candies, TOBLERONE, milk chocolate with honey and almond nougat or Soup, turkey, chunky, canned, ready-to-serve?

Soup, turkey, chunky, canned, ready-to-serve has fewer carbohydrates with 5,96g per 100g, compared to Candies, TOBLERONE, milk chocolate with honey and almond nougat with 61,2g per 100g.

Nutrition comparison per 100g serving

Candies, TOBLERONE, milk chocolate with honey and almond nougat

489

kcal

Soup, turkey, chunky, canned, ready-to-serve

kcal

Macronutrient Comparison

Nutrient	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Soup, turkey, chunky, canned, ready-to-serve
Calories	489 kcal	57 kcal
Total Fat	28.6g	1.9g
Saturated Fat	17.1g	0.5g
Cholesterol	14mg	4mg
Sodium	54mg	391mg
Total Carbohydrates	61.2g	6.0g
Dietary Fiber	2.5g	0g
Sugars	55.7g	0g
Protein	5.7g	4.3g

Vitamin Comparison

Vitamin	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Soup, turkey, chunky, canned, ready-to-serve
Vitamin A	37mcg	152mcg
Vitamin C	0mg	2.7mg
Vitamin E	1.8mg	0mg
Vitamin K	19.4mcg	0mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.2mg	0.0mg
Niacin (B3)	0.4mg	1.5mg
Vitamin B6	0.0mg	0.1mg
Folate	9mcg	5mcg
Vitamin B12	0.5mcg	0.9mcg

Mineral Comparison

Mineral	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Soup, turkey, chunky, canned, ready-to-serve
Calcium	126mg	21mg
Iron	1.6mg	0.8mg
Magnesium	47mg	10mg
Phosphorus	145mg	44mg
Potassium	260mg	153mg
Zinc	1.5mg	0.9mg
Selenium	3.6mcg	0mcg

ملخص

Soup, turkey, chunky, canned, ready-to-serve is lower in calories. Candies, TOBLERONE, milk chocolate with honey and almond nougat has more protein. Overall, Soup, turkey, chunky, canned, ready-to-serve wins in 5 of 9 categories.

More comparisons with Candies, TOBLERONE, milk chocolate with honey and almond nougat

Candies, TOBLERONE, milk chocolate with honey and almond nougat vs Melons, honeydew, raw Candies, TOBLERONE, milk chocolate with honey and almond nougat vs Nuts, almonds, honey roasted, unblanched Candies, TOBLERONE, milk chocolate with honey and almond nougat vs Oscar Mayer, Chicken Breast (honey glazed) Candies, TOBLERONE, milk chocolate with honey and almond nougat vs Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)

More comparisons with Soup, turkey, chunky, canned, ready-to-serve

Soup, turkey, chunky, canned, ready-to-serve vs Soup, turkey noodle, canned, prepared with equal volume water Soup, turkey, chunky, canned, ready-to-serve vs Soup, turkey vegetable, canned, prepared with equal volume water Soup, turkey, chunky, canned, ready-to-serve vs Turkey Pot Pie, frozen entree Soup, turkey, chunky, canned, ready-to-serve vs Turkey and gravy, frozen

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.