Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS vs Oscar Mayer, Chicken Breast (honey glazed)

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS Oscar Mayer, Chicken Breast (honey glazed) Winner
Calories 379 kcal 109 kcal
Total Fat 1.7g 1.5g
Saturated Fat 0.6g 0.4g
Cholesterol 0mg 53mg
Sodium 759mg 1440mg
Total Carbohydrates 89.7g 4.3g
Dietary Fiber 3.4g 0g
Sugars 37.9g 4.3g
Protein 3.5g 19.8g

Vitamin Comparison

Vitamin Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS Oscar Mayer, Chicken Breast (honey glazed)
Vitamin C 20.7mg 0mg
Vitamin D 3.4mcg 0mcg
Thiamin (B1) 1.3mg 0mg
Riboflavin (B2) 1.5mg 0mg
Niacin (B3) 17.2mg 0mg
Vitamin B6 1.7mg 0mg
Folate 0mcg 4mcg
Vitamin B12 5.2mcg 0mcg

Mineral Comparison

Mineral Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS Oscar Mayer, Chicken Breast (honey glazed)
Calcium 14mg 10mg
Iron 31mg 1.1mg
Magnesium 28mg 36mg
Phosphorus 69mg 289mg
Potassium 121mg 329mg
Zinc 12.9mg 0.7mg

ملخص

Oscar Mayer, Chicken Breast (honey glazed) is lower in calories. Oscar Mayer, Chicken Breast (honey glazed) has more protein. Overall, Oscar Mayer, Chicken Breast (honey glazed) wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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