Honey roll sausage, beef vs Sausage, turkey and pork, fresh, bulk, patty or link, cooked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Honey roll sausage, beef Sausage, turkey and pork, fresh, bulk, patty or link, cooked Winner
Calories 182 kcal 307 kcal
Total Fat 10.5g 23g
Saturated Fat 4.1g 8.0g
Cholesterol 50mg 84mg
Sodium 1320mg 878mg
Total Carbohydrates 2.2g 0.7g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 18.6g 22.7g

Vitamin Comparison

Vitamin Honey roll sausage, beef Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Vitamin C 0mg 1.1mg
Vitamin D 1mcg 2mcg
Vitamin E 0mg 0.4mg
Vitamin K 0mcg 5.7mcg
Thiamin (B1) 0.1mg 0.5mg
Riboflavin (B2) 0.2mg 0.2mg
Niacin (B3) 4.2mg 4.2mg
Vitamin B6 0.3mg 0.3mg
Folate 4mcg 4mcg
Vitamin B12 2.4mcg 1.3mcg

Mineral Comparison

Mineral Honey roll sausage, beef Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Calcium 9mg 32mg
Iron 2.2mg 1.6mg
Magnesium 16mg 19mg
Phosphorus 137mg 191mg
Potassium 291mg 337mg
Zinc 3.2mg 3.2mg
Selenium 15.6mcg 21mcg

ملخص

Honey roll sausage, beef is lower in calories. Sausage, turkey and pork, fresh, bulk, patty or link, cooked has more protein. Overall, Honey roll sausage, beef wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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