Which has more calories: Honey or Sausage, turkey, reduced fat, brown and serve, cooked?

Honey has more calories with 304 kcal per 100g, compared to Sausage, turkey, reduced fat, brown and serve, cooked with 204 kcal per 100g.

Which has more protein: Honey or Sausage, turkey, reduced fat, brown and serve, cooked?

Sausage, turkey, reduced fat, brown and serve, cooked has more protein with 17,0g per 100g, compared to Honey with 0,3g per 100g.

Which food has fewer carbs: Honey or Sausage, turkey, reduced fat, brown and serve, cooked?

Sausage, turkey, reduced fat, brown and serve, cooked has fewer carbohydrates with 10,9g per 100g, compared to Honey with 82,4g per 100g.

Honey vs Sausage, turkey, reduced fat, brown and serve, cooked

Q: What is the main nutritional difference between Honey and Sausage, turkey, reduced fat, brown and serve, cooked?

Honey has 304 kcal, 0,3g protein, 0g fat, and 82,4g carbs per 100g. Sausage, turkey, reduced fat, brown and serve, cooked has 204 kcal, 17,0g protein, 10,3g fat, and 10,9g carbs per 100g.

Nutrition comparison per 100g serving

Honey

304

kcal

Sausage, turkey, reduced fat, brown and serve, cooked

204

kcal

Macronutrient Comparison

Nutrient	Honey	Sausage, turkey, reduced fat, brown and serve, cooked
Calories	304 kcal	204 kcal
Total Fat	0g	10.3g
Saturated Fat	0g	2.9g
Cholesterol	0mg	58mg
Sodium	4mg	721mg
Total Carbohydrates	82.4g	10.9g
Dietary Fiber	0.2g	0.3g
Sugars	82.1g	0g
Protein	0.3g	17g

Vitamin Comparison

Vitamin	Honey	Sausage, turkey, reduced fat, brown and serve, cooked
Vitamin A	0mcg	2mcg
Vitamin C	0.5mg	0mg
Vitamin D	0mcg	0.4mcg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.1mg	2.1mg
Vitamin B6	0.0mg	0.2mg
Folate	2mcg	23mcg
Vitamin B12	0mcg	0.3mcg

Mineral Comparison

Mineral	Honey	Sausage, turkey, reduced fat, brown and serve, cooked
Calcium	6mg	31mg
Iron	0.4mg	1.8mg
Magnesium	2mg	21mg
Phosphorus	4mg	164mg
Potassium	52mg	207mg
Zinc	0.2mg	2.3mg
Selenium	0.8mcg	20.8mcg

ملخص

Sausage, turkey, reduced fat, brown and serve, cooked is lower in calories. Sausage, turkey, reduced fat, brown and serve, cooked has more protein. Overall, Honey wins in 5 of 9 categories.

More comparisons with Honey

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More comparisons with Sausage, turkey, reduced fat, brown and serve, cooked

Sausage, turkey, pork, and beef, low fat, smoked vs Sausage, turkey, reduced fat, brown and serve, cooked Sausage, turkey, reduced fat, brown and serve, cooked vs School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Sausage, turkey, reduced fat, brown and serve, cooked vs Soup, turkey noodle, canned, prepared with equal volume water Sausage, turkey, reduced fat, brown and serve, cooked vs Soup, turkey vegetable, canned, prepared with equal volume water

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.