Which has more calories: Babyfood, cereal, oatmeal, with honey, dry or Crustaceans, shrimp, raw?

Babyfood, cereal, oatmeal, with honey, dry has more calories with 391 kcal per 100g, compared to Crustaceans, shrimp, raw with 85 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, dry or Crustaceans, shrimp, raw?

Crustaceans, shrimp, raw has more protein with 20,1g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 13,5g per 100g.

What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, dry and Crustaceans, shrimp, raw?

Babyfood, cereal, oatmeal, with honey, dry has 391 kcal, 13,5g protein, 7,0g fat, and 69,3g carbs per 100g. Crustaceans, shrimp, raw has 85 kcal, 20,1g protein, 0,51g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, dry or Crustaceans, shrimp, raw?

Crustaceans, shrimp, raw has fewer carbohydrates with 0g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 69,3g per 100g.

Babyfood, cereal, oatmeal, with honey, dry vs Crustaceans, shrimp, raw

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, dry

391

kcal

Crustaceans, shrimp, raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, dry	Crustaceans, shrimp, raw	Winner
Calories	391 kcal	85 kcal
Total Fat	7g	0.5g
Saturated Fat	0g	0.1g
Cholesterol	0mg	161mg
Sodium	47mg	119mg
Total Carbohydrates	69.3g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	13.5g	20.1g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, dry	Crustaceans, shrimp, raw
Vitamin A	1mcg	0mcg
Thiamin (B1)	2.8mg	0mg
Riboflavin (B2)	2.8mg	0mg
Niacin (B3)	36.3mg	0mg
Vitamin B6	0.2mg	0mg
Folate	35mcg	0mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, dry	Crustaceans, shrimp, raw
Calcium	1150mg	64mg
Iron	67.2mg	0.5mg
Magnesium	146mg	35mg
Phosphorus	733mg	214mg
Potassium	259mg	264mg
Zinc	3.7mg	1.3mg
Selenium	36.4mcg	0mcg

Zusammenfassung

Crustaceans, shrimp, raw is lower in calories. Crustaceans, shrimp, raw has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 4 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.