Babyfood, cereal, oatmeal, with honey, dry vs Gravy, turkey, dry

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, oatmeal, with honey, dry Gravy, turkey, dry Winner
Calories 391 kcal 367 kcal
Total Fat 7g 7.2g
Saturated Fat 0g 2.0g
Cholesterol 0mg 14mg
Sodium 47mg 4390mg
Total Carbohydrates 69.3g 65.1g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 13.5g 10.4g

Vitamin Comparison

Vitamin Babyfood, cereal, oatmeal, with honey, dry Gravy, turkey, dry
Vitamin A 1mcg 8mcg
Vitamin C 0mg 0.2mg
Thiamin (B1) 2.8mg 0.2mg
Riboflavin (B2) 2.8mg 0.5mg
Niacin (B3) 36.3mg 2.8mg
Vitamin B6 0.2mg 0.2mg
Folate 35mcg 93mcg
Vitamin B12 0mcg 0.6mcg

Mineral Comparison

Mineral Babyfood, cereal, oatmeal, with honey, dry Gravy, turkey, dry
Calcium 1150mg 146mg
Iron 67.2mg 3.3mg
Magnesium 146mg 44mg
Phosphorus 733mg 254mg
Potassium 259mg 428mg
Zinc 3.7mg 1.3mg
Selenium 36.4mcg 5.2mcg

Zusammenfassung

Gravy, turkey, dry is lower in calories. Babyfood, cereal, oatmeal, with honey, dry has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 6 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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