Babyfood, cereal, oatmeal, with honey, dry vs Turkey, back, from whole bird, meat only, with added solution, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, oatmeal, with honey, dry Turkey, back, from whole bird, meat only, with added solution, raw Winner
Calories 391 kcal 115 kcal
Total Fat 7g 4.1g
Saturated Fat 0g 1.1g
Cholesterol 0mg 79mg
Sodium 47mg 167mg
Total Carbohydrates 69.3g 0.1g
Dietary Fiber 0g 0g =
Sugars 0g 0.1g
Protein 13.5g 19.3g

Vitamin Comparison

Vitamin Babyfood, cereal, oatmeal, with honey, dry Turkey, back, from whole bird, meat only, with added solution, raw
Vitamin A 1mcg 13mcg
Vitamin D 0mcg 0.3mcg
Vitamin E 0mg 0.1mg
Thiamin (B1) 2.8mg 0.1mg
Riboflavin (B2) 2.8mg 0.2mg
Niacin (B3) 36.3mg 5.7mg
Vitamin B6 0.2mg 0.4mg
Folate 35mcg 0mcg
Vitamin B12 0mcg 2.0mcg

Mineral Comparison

Mineral Babyfood, cereal, oatmeal, with honey, dry Turkey, back, from whole bird, meat only, with added solution, raw
Calcium 1150mg 15mg
Iron 67.2mg 0.9mg
Magnesium 146mg 21mg
Phosphorus 733mg 191mg
Potassium 259mg 226mg
Zinc 3.7mg 2.7mg
Selenium 36.4mcg 22.4mcg

Zusammenfassung

Turkey, back, from whole bird, meat only, with added solution, raw is lower in calories. Turkey, back, from whole bird, meat only, with added solution, raw has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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