What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, prepared with whole milk and Carrots, raw?

Babyfood, cereal, oatmeal, with honey, prepared with whole milk has 115 kcal, 5,0g protein, 3,9g fat, and 15,3g carbs per 100g. Carrots, raw has 41 kcal, 0,93g protein, 0,24g fat, and 9,58g carbs per 100g.

Babyfood, cereal, oatmeal, with honey, prepared with whole milk vs Carrots, raw

Q: Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Carrots, raw?

Carrots, raw has fewer carbohydrates with 9,58g per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 15,3g per 100g.

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, prepared with whole milk

115

kcal

Carrots, raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Carrots, raw	Winner
Calories	115 kcal	41 kcal
Total Fat	3.9g	0.2g
Saturated Fat	0g	0.0g
Cholesterol	0mg	0mg	=
Sodium	49mg	69mg
Total Carbohydrates	15.3g	9.6g
Dietary Fiber	0g	2.8g
Sugars	0g	4.7g
Protein	5g	0.9g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Carrots, raw
Vitamin A	0mcg	835mcg
Vitamin C	0mg	5.9mg
Vitamin E	0mg	0.7mg
Vitamin K	0mcg	13.2mcg
Thiamin (B1)	0.5mg	0.1mg
Riboflavin (B2)	0.6mg	0.1mg
Niacin (B3)	6.0mg	1.0mg
Vitamin B6	0.1mg	0.1mg
Folate	10mcg	19mcg
Vitamin B12	0.3mcg	0mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Carrots, raw
Calcium	289mg	33mg
Iron	11.1mg	0.3mg
Magnesium	35mg	12mg
Phosphorus	198mg	35mg
Potassium	170mg	320mg
Zinc	0.9mg	0.2mg
Selenium	0mcg	0.1mcg

Zusammenfassung

Carrots, raw is lower in calories. Babyfood, cereal, oatmeal, with honey, prepared with whole milk has more protein. Overall, Babyfood, cereal, oatmeal, with honey, prepared with whole milk wins in 5 of 8 categories.

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More comparisons with Carrots, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.