Which has more calories: Babyfood, dinner, turkey and rice, strained or Bologna, pork and turkey, lite?

Bologna, pork and turkey, lite has more calories with 211 kcal per 100g, compared to Babyfood, dinner, turkey and rice, strained with 52 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey and rice, strained or Bologna, pork and turkey, lite?

Bologna, pork and turkey, lite has more protein with 13,1g per 100g, compared to Babyfood, dinner, turkey and rice, strained with 2,27g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey and rice, strained and Bologna, pork and turkey, lite?

Babyfood, dinner, turkey and rice, strained has 52 kcal, 2,27g protein, 1,24g fat, and 7,94g carbs per 100g. Bologna, pork and turkey, lite has 211 kcal, 13,1g protein, 16,1g fat, and 3,45g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey and rice, strained or Bologna, pork and turkey, lite?

Bologna, pork and turkey, lite has fewer carbohydrates with 3,45g per 100g, compared to Babyfood, dinner, turkey and rice, strained with 7,94g per 100g.

Babyfood, dinner, turkey and rice, strained vs Bologna, pork and turkey, lite

Nutrition comparison per 100g serving

Babyfood, dinner, turkey and rice, strained

kcal

Bologna, pork and turkey, lite

211

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey and rice, strained	Bologna, pork and turkey, lite
Calories	52 kcal	211 kcal
Total Fat	1.2g	16.1g
Saturated Fat	0.3g	5.5g
Cholesterol	5mg	79mg
Sodium	19mg	716mg
Total Carbohydrates	7.9g	3.5g
Dietary Fiber	0.9g	0g
Sugars	1.7g	0g
Protein	2.3g	13.1g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey and rice, strained	Bologna, pork and turkey, lite
Vitamin A	81mcg	1mcg
Vitamin C	0.2mg	0mg
Vitamin E	0.1mg	0mg
Vitamin K	1.5mcg	0mcg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.6mg	3.1mg
Vitamin B6	0.1mg	0.2mg
Folate	4mcg	18mcg
Vitamin B12	0.0mcg	0.3mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey and rice, strained	Bologna, pork and turkey, lite
Calcium	18mg	48mg
Iron	0.3mg	1.1mg
Magnesium	8mg	17mg
Phosphorus	34mg	94mg
Potassium	91mg	138mg
Zinc	0.4mg	0.7mg
Selenium	3mcg	5.6mcg

Zusammenfassung

Babyfood, dinner, turkey and rice, strained is lower in calories. Bologna, pork and turkey, lite has more protein. Overall, Babyfood, dinner, turkey and rice, strained wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.