Babyfood, fruit dessert, mango with tapioca vs Gravy, turkey, dry

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, fruit dessert, mango with tapioca Gravy, turkey, dry Winner
Calories 70 kcal 367 kcal
Total Fat 0.2g 7.2g
Saturated Fat 0.0g 2.0g
Cholesterol 0mg 14mg
Sodium 4mg 4390mg
Total Carbohydrates 19g 65.1g
Dietary Fiber 1.1g 0g
Sugars 13g 0g
Protein 0.3g 10.4g

Vitamin Comparison

Vitamin Babyfood, fruit dessert, mango with tapioca Gravy, turkey, dry
Vitamin A 23mcg 8mcg
Vitamin C 15.8mg 0.2mg
Vitamin E 0.7mg 0mg
Vitamin K 2.5mcg 0mcg
Thiamin (B1) 0.0mg 0.2mg
Riboflavin (B2) 0.0mg 0.5mg
Niacin (B3) 0.2mg 2.8mg
Vitamin B6 0.1mg 0.2mg
Folate 8mcg 93mcg
Vitamin B12 0mcg 0.6mcg

Mineral Comparison

Mineral Babyfood, fruit dessert, mango with tapioca Gravy, turkey, dry
Calcium 8mg 146mg
Iron 0.2mg 3.3mg
Magnesium 6mg 44mg
Phosphorus 4mg 254mg
Potassium 66mg 428mg
Zinc 0.0mg 1.3mg
Selenium 0.4mcg 5.2mcg

Zusammenfassung

Babyfood, fruit dessert, mango with tapioca is lower in calories. Gravy, turkey, dry has more protein. Overall, Babyfood, fruit dessert, mango with tapioca wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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