Which has more calories: Babyfood, fruit dessert, mango with tapioca or Melons, honeydew, raw?

Babyfood, fruit dessert, mango with tapioca has more calories with 70 kcal per 100g, compared to Melons, honeydew, raw with 36 kcal per 100g.

Which has more protein: Babyfood, fruit dessert, mango with tapioca or Melons, honeydew, raw?

Melons, honeydew, raw has more protein with 0,54g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 0,3g per 100g.

What is the main nutritional difference between Babyfood, fruit dessert, mango with tapioca and Melons, honeydew, raw?

Babyfood, fruit dessert, mango with tapioca has 70 kcal, 0,3g protein, 0,2g fat, and 19,0g carbs per 100g. Melons, honeydew, raw has 36 kcal, 0,54g protein, 0,14g fat, and 9,09g carbs per 100g.

Which food has fewer carbs: Babyfood, fruit dessert, mango with tapioca or Melons, honeydew, raw?

Melons, honeydew, raw has fewer carbohydrates with 9,09g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 19,0g per 100g.

Babyfood, fruit dessert, mango with tapioca vs Melons, honeydew, raw

Nutrition comparison per 100g serving

Babyfood, fruit dessert, mango with tapioca

kcal

Melons, honeydew, raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, fruit dessert, mango with tapioca	Melons, honeydew, raw	Winner
Calories	70 kcal	36 kcal
Total Fat	0.2g	0.1g
Saturated Fat	0.0g	0.0g
Cholesterol	0mg	0mg	=
Sodium	4mg	18mg
Total Carbohydrates	19g	9.1g
Dietary Fiber	1.1g	0.8g
Sugars	13g	8.1g
Protein	0.3g	0.5g

Vitamin Comparison

Vitamin	Babyfood, fruit dessert, mango with tapioca	Melons, honeydew, raw
Vitamin A	23mcg	3mcg
Vitamin C	15.8mg	18mg
Vitamin E	0.7mg	0.0mg
Vitamin K	2.5mcg	2.9mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.0mg
Niacin (B3)	0.2mg	0.4mg
Vitamin B6	0.1mg	0.1mg
Folate	8mcg	19mcg

Mineral Comparison

Mineral	Babyfood, fruit dessert, mango with tapioca	Melons, honeydew, raw
Calcium	8mg	6mg
Iron	0.2mg	0.2mg
Magnesium	6mg	10mg
Phosphorus	4mg	11mg
Potassium	66mg	228mg
Zinc	0.0mg	0.1mg
Selenium	0.4mcg	0.7mcg

Zusammenfassung

Melons, honeydew, raw is lower in calories. Melons, honeydew, raw has more protein. Overall, Melons, honeydew, raw wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.