Babyfood, fruit dessert, mango with tapioca vs Sausage, pork and turkey, pre-cooked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, fruit dessert, mango with tapioca Sausage, pork and turkey, pre-cooked Winner
Calories 70 kcal 342 kcal
Total Fat 0.2g 30.6g
Saturated Fat 0.0g 9.9g
Cholesterol 0mg 72mg
Sodium 4mg 876mg
Total Carbohydrates 19g 3.6g
Dietary Fiber 1.1g 0g
Sugars 13g 0g
Protein 0.3g 12g

Vitamin Comparison

Vitamin Babyfood, fruit dessert, mango with tapioca Sausage, pork and turkey, pre-cooked
Vitamin A 23mcg 21mcg
Vitamin C 15.8mg 0.7mg
Vitamin E 0.7mg 0.5mg
Vitamin K 2.5mcg 5.7mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.1mg
Niacin (B3) 0.2mg 2.7mg
Vitamin B6 0.1mg 0.1mg
Folate 8mcg 10mcg
Vitamin B12 0mcg 0.6mcg

Mineral Comparison

Mineral Babyfood, fruit dessert, mango with tapioca Sausage, pork and turkey, pre-cooked
Calcium 8mg 74mg
Iron 0.2mg 1.3mg
Magnesium 6mg 25mg
Phosphorus 4mg 136mg
Potassium 66mg 230mg
Zinc 0.0mg 1.3mg
Selenium 0.4mcg 0mcg

Zusammenfassung

Babyfood, fruit dessert, mango with tapioca is lower in calories. Sausage, pork and turkey, pre-cooked has more protein. Overall, Babyfood, fruit dessert, mango with tapioca wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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