Which has more calories: Babyfood, fruit dessert, mango with tapioca or Turkey from whole, light meat, meat only, with added solution, raw?

Turkey from whole, light meat, meat only, with added solution, raw has more calories with 101 kcal per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 70 kcal per 100g.

Which has more protein: Babyfood, fruit dessert, mango with tapioca or Turkey from whole, light meat, meat only, with added solution, raw?

Turkey from whole, light meat, meat only, with added solution, raw has more protein with 21,5g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 0,3g per 100g.

What is the main nutritional difference between Babyfood, fruit dessert, mango with tapioca and Turkey from whole, light meat, meat only, with added solution, raw?

Babyfood, fruit dessert, mango with tapioca has 70 kcal, 0,3g protein, 0,2g fat, and 19,0g carbs per 100g. Turkey from whole, light meat, meat only, with added solution, raw has 101 kcal, 21,5g protein, 1,66g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, fruit dessert, mango with tapioca or Turkey from whole, light meat, meat only, with added solution, raw?

Turkey from whole, light meat, meat only, with added solution, raw has fewer carbohydrates with 0g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 19,0g per 100g.

Babyfood, fruit dessert, mango with tapioca vs Turkey from whole, light meat, meat only, with added solution, raw

Nutrition comparison per 100g serving

Babyfood, fruit dessert, mango with tapioca

kcal

Turkey from whole, light meat, meat only, with added solution, raw

101

kcal

Macronutrient Comparison

Nutrient	Babyfood, fruit dessert, mango with tapioca	Turkey from whole, light meat, meat only, with added solution, raw
Calories	70 kcal	101 kcal
Total Fat	0.2g	1.7g
Saturated Fat	0.0g	0.5g
Cholesterol	0mg	54mg
Sodium	4mg	206mg
Total Carbohydrates	19g	0g
Dietary Fiber	1.1g	0g
Sugars	13g	0.1g
Protein	0.3g	21.5g

Vitamin Comparison

Vitamin	Babyfood, fruit dessert, mango with tapioca	Turkey from whole, light meat, meat only, with added solution, raw
Vitamin A	23mcg	6mcg
Vitamin C	15.8mg	0mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0.7mg	0.1mg
Vitamin K	2.5mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.2mg	9.9mg
Vitamin B6	0.1mg	0.8mg
Folate	8mcg	0mcg
Vitamin B12	0mcg	0.6mcg

Mineral Comparison

Mineral	Babyfood, fruit dessert, mango with tapioca	Turkey from whole, light meat, meat only, with added solution, raw
Calcium	8mg	14mg
Iron	0.2mg	0.5mg
Magnesium	6mg	25mg
Phosphorus	4mg	236mg
Potassium	66mg	242mg
Zinc	0.0mg	1.3mg
Selenium	0.4mcg	22.7mcg

Zusammenfassung

Babyfood, fruit dessert, mango with tapioca is lower in calories. Turkey from whole, light meat, meat only, with added solution, raw has more protein. Overall, Babyfood, fruit dessert, mango with tapioca wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.