Which has more calories: Babyfood, green beans and turkey, strained or Melons, honeydew, raw?

Babyfood, green beans and turkey, strained has more calories with 51 kcal per 100g, compared to Melons, honeydew, raw with 36 kcal per 100g.

Which has more protein: Babyfood, green beans and turkey, strained or Melons, honeydew, raw?

Babyfood, green beans and turkey, strained has more protein with 4,1g per 100g, compared to Melons, honeydew, raw with 0,54g per 100g.

What is the main nutritional difference between Babyfood, green beans and turkey, strained and Melons, honeydew, raw?

Babyfood, green beans and turkey, strained has 51 kcal, 4,1g protein, 1,5g fat, and 5,35g carbs per 100g. Melons, honeydew, raw has 36 kcal, 0,54g protein, 0,14g fat, and 9,09g carbs per 100g.

Which food has fewer carbs: Babyfood, green beans and turkey, strained or Melons, honeydew, raw?

Babyfood, green beans and turkey, strained has fewer carbohydrates with 5,35g per 100g, compared to Melons, honeydew, raw with 9,09g per 100g.

Babyfood, green beans and turkey, strained vs Melons, honeydew, raw

Nutrition comparison per 100g serving

Babyfood, green beans and turkey, strained

kcal

Melons, honeydew, raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, green beans and turkey, strained	Melons, honeydew, raw
Calories	51 kcal	36 kcal
Total Fat	1.5g	0.1g
Saturated Fat	0.5g	0.0g
Cholesterol	11mg	0mg
Sodium	11mg	18mg
Total Carbohydrates	5.3g	9.1g
Dietary Fiber	1.4g	0.8g
Sugars	1.4g	8.1g
Protein	4.1g	0.5g

Vitamin Comparison

Vitamin	Babyfood, green beans and turkey, strained	Melons, honeydew, raw
Vitamin A	31mcg	3mcg
Vitamin C	2.2mg	18mg
Vitamin E	0.5mg	0.0mg
Vitamin K	14.8mcg	2.9mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.1mg	0.0mg
Niacin (B3)	1.1mg	0.4mg
Vitamin B6	0.1mg	0.1mg
Folate	29mcg	19mcg
Vitamin B12	0.2mcg	0mcg

Mineral Comparison

Mineral	Babyfood, green beans and turkey, strained	Melons, honeydew, raw
Calcium	31mg	6mg
Iron	0.7mg	0.2mg
Magnesium	22mg	10mg
Phosphorus	56mg	11mg
Potassium	188mg	228mg
Zinc	0.6mg	0.1mg
Selenium	3.2mcg	0.7mcg

Zusammenfassung

Melons, honeydew, raw is lower in calories. Babyfood, green beans and turkey, strained has more protein. Overall, Melons, honeydew, raw wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.