Which has more calories: Babyfood, green beans and turkey, strained or Sausage, pork and turkey, pre-cooked?

Sausage, pork and turkey, pre-cooked has more calories with 342 kcal per 100g, compared to Babyfood, green beans and turkey, strained with 51 kcal per 100g.

Which has more protein: Babyfood, green beans and turkey, strained or Sausage, pork and turkey, pre-cooked?

Sausage, pork and turkey, pre-cooked has more protein with 12,0g per 100g, compared to Babyfood, green beans and turkey, strained with 4,1g per 100g.

What is the main nutritional difference between Babyfood, green beans and turkey, strained and Sausage, pork and turkey, pre-cooked?

Babyfood, green beans and turkey, strained has 51 kcal, 4,1g protein, 1,5g fat, and 5,35g carbs per 100g. Sausage, pork and turkey, pre-cooked has 342 kcal, 12,0g protein, 30,6g fat, and 3,63g carbs per 100g.

Which food has fewer carbs: Babyfood, green beans and turkey, strained or Sausage, pork and turkey, pre-cooked?

Sausage, pork and turkey, pre-cooked has fewer carbohydrates with 3,63g per 100g, compared to Babyfood, green beans and turkey, strained with 5,35g per 100g.

Babyfood, green beans and turkey, strained vs Sausage, pork and turkey, pre-cooked

Nutrition comparison per 100g serving

Babyfood, green beans and turkey, strained

kcal

Sausage, pork and turkey, pre-cooked

342

kcal

Macronutrient Comparison

Nutrient	Babyfood, green beans and turkey, strained	Sausage, pork and turkey, pre-cooked
Calories	51 kcal	342 kcal
Total Fat	1.5g	30.6g
Saturated Fat	0.5g	9.9g
Cholesterol	11mg	72mg
Sodium	11mg	876mg
Total Carbohydrates	5.3g	3.6g
Dietary Fiber	1.4g	0g
Sugars	1.4g	0g
Protein	4.1g	12g

Vitamin Comparison

Vitamin	Babyfood, green beans and turkey, strained	Sausage, pork and turkey, pre-cooked
Vitamin A	31mcg	21mcg
Vitamin C	2.2mg	0.7mg
Vitamin E	0.5mg	0.5mg
Vitamin K	14.8mcg	5.7mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.1mg	0.1mg
Niacin (B3)	1.1mg	2.7mg
Vitamin B6	0.1mg	0.1mg
Folate	29mcg	10mcg
Vitamin B12	0.2mcg	0.6mcg

Mineral Comparison

Mineral	Babyfood, green beans and turkey, strained	Sausage, pork and turkey, pre-cooked
Calcium	31mg	74mg
Iron	0.7mg	1.3mg
Magnesium	22mg	25mg
Phosphorus	56mg	136mg
Potassium	188mg	230mg
Zinc	0.6mg	1.3mg
Selenium	3.2mcg	0mcg

Zusammenfassung

Babyfood, green beans and turkey, strained is lower in calories. Sausage, pork and turkey, pre-cooked has more protein. Overall, Babyfood, green beans and turkey, strained wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.