Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Sausage, pork and turkey, pre-cooked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, tea, green, ready to drink, ginseng and honey, sweetened Sausage, pork and turkey, pre-cooked Winner
Calories 30 kcal 342 kcal
Total Fat 0.2g 30.6g
Saturated Fat 0g 9.9g
Cholesterol 0mg 72mg
Sodium 2mg 876mg
Total Carbohydrates 7.2g 3.6g
Dietary Fiber 0g 0g =
Sugars 6.9g 0g
Protein 0g 12g

Vitamin Comparison

Vitamin Beverages, tea, green, ready to drink, ginseng and honey, sweetened Sausage, pork and turkey, pre-cooked
Vitamin A 0mcg 21mcg
Vitamin C 7.7mg 0.7mg
Vitamin E 0mg 0.5mg
Vitamin K 0mcg 5.7mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0mg 0.1mg
Niacin (B3) 0mg 2.7mg
Vitamin B6 0mg 0.1mg
Folate 0mcg 10mcg
Vitamin B12 0mcg 0.6mcg

Mineral Comparison

Mineral Beverages, tea, green, ready to drink, ginseng and honey, sweetened Sausage, pork and turkey, pre-cooked
Calcium 3mg 74mg
Iron 0.0mg 1.3mg
Magnesium 1mg 25mg
Phosphorus 0mg 136mg
Potassium 5mg 230mg
Zinc 0.0mg 1.3mg

Zusammenfassung

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Sausage, pork and turkey, pre-cooked has more protein. Overall, Beverages, tea, green, ready to drink, ginseng and honey, sweetened wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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