Which has more calories: Fat, turkey or Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)?

Fat, turkey has more calories with 900 kcal per 100g, compared to Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) with 49 kcal per 100g.

Which has more protein: Fat, turkey or Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)?

Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) has more protein with 0,91g per 100g, compared to Fat, turkey with 0g per 100g.

Which food has fewer carbs: Fat, turkey or Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)?

Fat, turkey has fewer carbohydrates with 0g per 100g, compared to Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) with 12,5g per 100g.

Fat, turkey vs Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)

Q: What is the main nutritional difference between Fat, turkey and Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)?

Fat, turkey has 900 kcal, 0g protein, 99,8g fat, and 0g carbs per 100g. Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) has 49 kcal, 0,91g protein, 0,15g fat, and 12,5g carbs per 100g.

Nutrition comparison per 100g serving

Fat, turkey

900

kcal

Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)

kcal

Macronutrient Comparison

Nutrient	Fat, turkey	Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)
Calories	900 kcal	49 kcal
Total Fat	99.8g	0.1g
Saturated Fat	29.4g	0.0g
Cholesterol	102mg	0mg
Sodium	0mg	1mg
Total Carbohydrates	0g	12.5g
Dietary Fiber	0g	2.2g
Sugars	0g	8.5g
Protein	0g	0.9g

Vitamin Comparison

Vitamin	Fat, turkey	Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)
Vitamin A	0mcg	12mcg
Vitamin C	0mg	59.1mg
Vitamin D	4.8mcg	0mcg
Vitamin E	2.9mg	0.1mg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.1mg
Niacin (B3)	0mg	0.4mg
Vitamin B6	0mg	0.1mg
Folate	0mcg	34mcg

Mineral Comparison

Mineral	Fat, turkey	Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)
Calcium	0mg	43mg
Iron	0mg	0.1mg
Magnesium	0mg	11mg
Phosphorus	0mg	23mg
Potassium	0mg	166mg
Zinc	0mg	0.1mg
Selenium	0.2mcg	0mcg

Zusammenfassung

Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) is lower in calories. Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) has more protein. Overall, Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) wins in 7 of 9 categories.

More comparisons with Fat, turkey

Fat, turkey vs Turkey roast, boneless, frozen, seasoned, light and dark meat, raw Fat, turkey vs Turkey sticks, breaded, battered, fried Fat, turkey vs Turkey thigh, pre-basted, meat and skin, cooked, roasted Fat, turkey vs Turkey, Ground, cooked

More comparisons with Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)

Milk, whole, 3.25% milkfat, with added vitamin D vs Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D vs Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) New Zealand spinach, raw vs Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) vs Pasta, dry, enriched

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.