Which has more calories: Gravy, turkey, dry or Sausage, pork, turkey, and beef, reduced sodium?

Gravy, turkey, dry has more calories with 367 kcal per 100g, compared to Sausage, pork, turkey, and beef, reduced sodium with 284 kcal per 100g.

Which has more protein: Gravy, turkey, dry or Sausage, pork, turkey, and beef, reduced sodium?

Sausage, pork, turkey, and beef, reduced sodium has more protein with 10,7g per 100g, compared to Gravy, turkey, dry with 10,4g per 100g.

What is the main nutritional difference between Gravy, turkey, dry and Sausage, pork, turkey, and beef, reduced sodium?

Gravy, turkey, dry has 367 kcal, 10,4g protein, 7,19g fat, and 65,1g carbs per 100g. Sausage, pork, turkey, and beef, reduced sodium has 284 kcal, 10,7g protein, 26,8g fat, and 0,11g carbs per 100g.

Which food has fewer carbs: Gravy, turkey, dry or Sausage, pork, turkey, and beef, reduced sodium?

Sausage, pork, turkey, and beef, reduced sodium has fewer carbohydrates with 0,11g per 100g, compared to Gravy, turkey, dry with 65,1g per 100g.

Gravy, turkey, dry vs Sausage, pork, turkey, and beef, reduced sodium

Nutrition comparison per 100g serving

Gravy, turkey, dry

367

kcal

Sausage, pork, turkey, and beef, reduced sodium

284

kcal

Macronutrient Comparison

Nutrient	Gravy, turkey, dry	Sausage, pork, turkey, and beef, reduced sodium
Calories	367 kcal	284 kcal
Total Fat	7.2g	26.8g
Saturated Fat	2.0g	10.7g
Cholesterol	14mg	70mg
Sodium	4390mg	679mg
Total Carbohydrates	65.1g	0.1g
Dietary Fiber	0g	0.1g
Sugars	0g	0.0g
Protein	10.4g	10.7g

Vitamin Comparison

Vitamin	Gravy, turkey, dry	Sausage, pork, turkey, and beef, reduced sodium
Vitamin A	8mcg	6mcg
Vitamin C	0.2mg	0.8mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0mg	0.2mg
Vitamin K	0mcg	1.7mcg
Thiamin (B1)	0.2mg	0.4mg
Riboflavin (B2)	0.5mg	0.4mg
Niacin (B3)	2.8mg	5.7mg
Vitamin B6	0.2mg	0.3mg
Folate	93mcg	16mcg
Vitamin B12	0.6mcg	1.7mcg

Mineral Comparison

Mineral	Gravy, turkey, dry	Sausage, pork, turkey, and beef, reduced sodium
Calcium	146mg	24mg
Iron	3.3mg	1.6mg
Magnesium	44mg	17mg
Phosphorus	254mg	147mg
Potassium	428mg	240mg
Zinc	1.3mg	4.0mg
Selenium	5.2mcg	18.4mcg

Zusammenfassung

Sausage, pork, turkey, and beef, reduced sodium is lower in calories. Sausage, pork, turkey, and beef, reduced sodium has more protein. Overall, Gravy, turkey, dry wins in 5 of 9 categories.

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More comparisons with Sausage, pork, turkey, and beef, reduced sodium

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.