Babyfood, meat, turkey, junior vs Mango, dried, sweetened

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey, junior Mango, dried, sweetened Winner
Calories 111 kcal 319 kcal
Total Fat 6.2g 1.2g
Saturated Fat 1.6g 0.3g
Cholesterol 58mg 0mg
Sodium 49mg 162mg
Total Carbohydrates 1.4g 78.6g
Dietary Fiber 0g 2.4g
Sugars 0g 66.3g
Protein 11.5g 2.5g

Vitamin Comparison

Vitamin Babyfood, meat, turkey, junior Mango, dried, sweetened
Vitamin A 0mcg 67mcg
Vitamin C 0mg 42.3mg
Vitamin D 0.8mcg 0mcg
Vitamin E 0.1mg 4.0mg
Vitamin K 0mcg 13.2mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.2mg 0.1mg
Niacin (B3) 2.6mg 2mg
Vitamin B6 0.0mg 0.3mg
Folate 8mcg 68mcg
Vitamin B12 1.1mcg 0mcg

Mineral Comparison

Mineral Babyfood, meat, turkey, junior Mango, dried, sweetened
Calcium 41mg 0mg
Iron 0.7mg 0.2mg
Magnesium 12mg 20mg
Phosphorus 117mg 50mg
Potassium 135mg 279mg
Zinc 1.8mg 0.3mg
Selenium 12mcg 2.1mcg

Resumen

Babyfood, meat, turkey, junior is lower in calories. Babyfood, meat, turkey, junior has more protein. Overall, Mango, dried, sweetened wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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