Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw

Pork

Fresh, uncooked pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat. Rich in natural nutrients, this food provides essential vitamins and minerals as part of a balanced diet.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0g
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrient Breakdown

Protein g %
Fat g %
Carbs g %

More in Pork

Nutrition Rankings

Frequently Asked Questions — Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw

Per 100g, Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw provides: 194 calories, 19,6g protein, 12,3g fat, 0,0g carbohydrates, and 0,0g dietary fiber.
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw contains 194 calories per 100g serving.
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw contains 19,6g of protein per 100g. This provides a moderate amount of protein.
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw belongs to the Pork category. Browse all Pork foods →
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw has a moderate calorie content (194 kcal per 100g). Portion control is recommended when including it in a weight loss diet.

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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