Babyfood, dinner, vegetables and turkey, strained vs Gravy, turkey, canned, ready-to-serve

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and turkey, strained Gravy, turkey, canned, ready-to-serve Winner
Calories 48 kcal 51 kcal
Total Fat 0.9g 2.1g
Saturated Fat 0.2g 0.6g
Cholesterol 4mg 2mg
Sodium 20mg 577mg
Total Carbohydrates 7.6g 5.1g
Dietary Fiber 1.5g 0.4g
Sugars 1.5g 0.2g
Protein 2.3g 2.6g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and turkey, strained Gravy, turkey, canned, ready-to-serve
Vitamin A 220mcg 0mcg
Vitamin C 0.7mg 0mg
Vitamin E 0.3mg 0.1mg
Vitamin K 3.9mcg 0mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.1mg
Niacin (B3) 0.5mg 1.3mg
Vitamin B6 0.0mg 0.0mg
Folate 10mcg 2mcg
Vitamin B12 0.0mcg 0.1mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and turkey, strained Gravy, turkey, canned, ready-to-serve
Calcium 27mg 4mg
Iron 0.4mg 0.7mg
Magnesium 13mg 2mg
Phosphorus 44mg 29mg
Potassium 102mg 109mg
Zinc 0.7mg 0.8mg
Selenium 1.9mcg 0.6mcg

Résumé

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Gravy, turkey, canned, ready-to-serve has more protein. Overall, Babyfood, dinner, vegetables and turkey, strained wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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