Which has more calories: Candies, honey-combed, with peanut butter or Turkey, all classes, liver, raw?

Candies, honey-combed, with peanut butter has more calories with 473 kcal per 100g, compared to Turkey, all classes, liver, raw with 128 kcal per 100g.

Which has more protein: Candies, honey-combed, with peanut butter or Turkey, all classes, liver, raw?

Turkey, all classes, liver, raw has more protein with 18,3g per 100g, compared to Candies, honey-combed, with peanut butter with 8,72g per 100g.

What is the main nutritional difference between Candies, honey-combed, with peanut butter and Turkey, all classes, liver, raw?

Candies, honey-combed, with peanut butter has 473 kcal, 8,72g protein, 20,2g fat, and 67,4g carbs per 100g. Turkey, all classes, liver, raw has 128 kcal, 18,3g protein, 5,5g fat, and 0g carbs per 100g.

Which food has fewer carbs: Candies, honey-combed, with peanut butter or Turkey, all classes, liver, raw?

Turkey, all classes, liver, raw has fewer carbohydrates with 0g per 100g, compared to Candies, honey-combed, with peanut butter with 67,4g per 100g.

Candies, honey-combed, with peanut butter vs Turkey, all classes, liver, raw

Nutrition comparison per 100g serving

Candies, honey-combed, with peanut butter

473

kcal

Turkey, all classes, liver, raw

128

kcal

Macronutrient Comparison

Nutrient	Candies, honey-combed, with peanut butter	Turkey, all classes, liver, raw
Calories	473 kcal	128 kcal
Total Fat	20.2g	5.5g
Saturated Fat	5.7g	1.7g
Cholesterol	0mg	415mg
Sodium	174mg	131mg
Total Carbohydrates	67.4g	0g
Dietary Fiber	1.9g	0g
Sugars	62.7g	0g
Protein	8.7g	18.3g

Vitamin Comparison

Vitamin	Candies, honey-combed, with peanut butter	Turkey, all classes, liver, raw
Vitamin A	0mcg	8060mcg
Vitamin C	0mg	24.5mg
Vitamin D	0mcg	1.3mcg
Vitamin E	3.6mg	0.2mg
Vitamin K	0.1mcg	0mcg
Thiamin (B1)	0.1mg	0.2mg
Riboflavin (B2)	0.1mg	2.2mg
Niacin (B3)	5.2mg	11.2mg
Vitamin B6	0.2mg	1.0mg
Folate	34mcg	677mcg
Vitamin B12	0mcg	19.7mcg

Mineral Comparison

Mineral	Candies, honey-combed, with peanut butter	Turkey, all classes, liver, raw
Calcium	21mg	20mg
Iron	0.7mg	8.9mg
Magnesium	66mg	24mg
Phosphorus	132mg	279mg
Potassium	220mg	214mg
Zinc	1.0mg	3.4mg
Selenium	2mcg	68.7mcg

Résumé

Turkey, all classes, liver, raw is lower in calories. Turkey, all classes, liver, raw has more protein. Overall, Turkey, all classes, liver, raw wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.