Which has more calories: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Grapes, red or green (European type, such as Thompson seedless), raw?

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more calories with 573 kcal per 100g, compared to Grapes, red or green (European type, such as Thompson seedless), raw with 69 kcal per 100g.

Which has more protein: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Grapes, red or green (European type, such as Thompson seedless), raw?

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more protein with 9,51g per 100g, compared to Grapes, red or green (European type, such as Thompson seedless), raw with 0,72g per 100g.

Which food has fewer carbs: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Grapes, red or green (European type, such as Thompson seedless), raw?

Grapes, red or green (European type, such as Thompson seedless), raw has fewer carbohydrates with 18,1g per 100g, compared to Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds with 50,2g per 100g.

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds vs Grapes, red or green (European type, such as Thompson seedless), raw

Nutrition comparison per 100g serving

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

573

kcal

Grapes, red or green (European type, such as Thompson seedless), raw

kcal

Macronutrient Comparison

Nutrient	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Grapes, red or green (European type, such as Thompson seedless), raw	Winner
Calories	573 kcal	69 kcal
Total Fat	37.1g	0.2g
Saturated Fat	11.7g	0.1g
Cholesterol	0mg	0mg	=
Sodium	9mg	2mg
Total Carbohydrates	50.2g	18.1g
Dietary Fiber	10.4g	0.9g
Sugars	26.9g	15.5g
Protein	9.5g	0.7g

Vitamin Comparison

Vitamin	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Grapes, red or green (European type, such as Thompson seedless), raw
Vitamin A	0mcg	3mcg
Vitamin C	27.3mg	3.2mg
Vitamin E	4.8mg	0.2mg
Vitamin K	0mcg	14.6mcg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.1mg
Niacin (B3)	0mg	0.2mg
Vitamin B6	0.7mg	0.1mg
Folate	0mcg	2mcg
Vitamin B12	2.1mcg	0mcg

Mineral Comparison

Mineral	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Grapes, red or green (European type, such as Thompson seedless), raw
Calcium	840mg	10mg
Iron	3.6mg	0.4mg
Magnesium	0mg	7mg
Phosphorus	0mg	20mg
Potassium	0mg	191mg
Zinc	0mg	0.1mg
Selenium	0mcg	0.1mcg

Résumé

Grapes, red or green (European type, such as Thompson seedless), raw is lower in calories. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more protein. Overall, Grapes, red or green (European type, such as Thompson seedless), raw wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.