Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches vs Oscar Mayer, Chicken Breast (honey glazed)

Q: Which food has fewer carbs: Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches or Oscar Mayer, Chicken Breast (honey glazed)?

Oscar Mayer, Chicken Breast (honey glazed) has fewer carbohydrates with 4,3g per 100g, compared to Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches with 82,8g per 100g.

Nutrition comparison per 100g serving

Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches

400

kcal

Oscar Mayer, Chicken Breast (honey glazed)

109

kcal

Macronutrient Comparison

Nutrient	Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches	Oscar Mayer, Chicken Breast (honey glazed)
Calories	400 kcal	109 kcal
Total Fat	5g	1.5g
Saturated Fat	0.6g	0.4g
Cholesterol	0mg	53mg
Sodium	464mg	1440mg
Total Carbohydrates	82.8g	4.3g
Dietary Fiber	5.8g	0g
Sugars	20.4g	4.3g
Protein	7.1g	19.8g

Vitamin Comparison

Vitamin	Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches	Oscar Mayer, Chicken Breast (honey glazed)
Vitamin C	0.4mg	0mg
Vitamin D	3.3mcg	0mcg
Thiamin (B1)	1.3mg	0mg
Riboflavin (B2)	1.4mg	0mg
Niacin (B3)	16.7mg	0mg
Vitamin B6	1.7mg	0mg
Folate	0mcg	4mcg
Vitamin B12	5mcg	0mcg

Mineral Comparison

Mineral	Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches	Oscar Mayer, Chicken Breast (honey glazed)
Calcium	36mg	10mg
Iron	28mg	1.1mg
Magnesium	46mg	36mg
Phosphorus	145mg	289mg
Potassium	184mg	329mg
Zinc	1mg	0.7mg

Résumé

Oscar Mayer, Chicken Breast (honey glazed) is lower in calories. Oscar Mayer, Chicken Breast (honey glazed) has more protein. Overall, Oscar Mayer, Chicken Breast (honey glazed) wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.