Which has more calories: Honey or Salad dressing, honey mustard, regular?

Salad dressing, honey mustard, regular has more calories with 464 kcal per 100g, compared to Honey with 304 kcal per 100g.

Which has more protein: Honey or Salad dressing, honey mustard, regular?

Salad dressing, honey mustard, regular has more protein with 0,87g per 100g, compared to Honey with 0,3g per 100g.

What is the main nutritional difference between Honey and Salad dressing, honey mustard, regular?

Honey has 304 kcal, 0,3g protein, 0g fat, and 82,4g carbs per 100g. Salad dressing, honey mustard, regular has 464 kcal, 0,87g protein, 40,8g fat, and 23,3g carbs per 100g.

Which food has fewer carbs: Honey or Salad dressing, honey mustard, regular?

Salad dressing, honey mustard, regular has fewer carbohydrates with 23,3g per 100g, compared to Honey with 82,4g per 100g.

Honey vs Salad dressing, honey mustard, regular

Nutrition comparison per 100g serving

Honey

304

kcal

Salad dressing, honey mustard, regular

464

kcal

Macronutrient Comparison

Nutrient	Honey	Salad dressing, honey mustard, regular
Calories	304 kcal	464 kcal
Total Fat	0g	40.8g
Saturated Fat	0g	5g
Cholesterol	0mg	29mg
Sodium	4mg	512mg
Total Carbohydrates	82.4g	23.3g
Dietary Fiber	0.2g	0.4g
Sugars	82.1g	15.8g
Protein	0.3g	0.9g

Vitamin Comparison

Vitamin	Honey	Salad dressing, honey mustard, regular
Vitamin A	0mcg	12mcg
Vitamin C	0.5mg	0.2mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0mg	3.5mg
Vitamin K	0mcg	70mcg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0.0mg	0.0mg
Niacin (B3)	0.1mg	0.1mg
Vitamin B6	0.0mg	0.0mg
Folate	2mcg	5mcg
Vitamin B12	0mcg	0.1mcg

Mineral Comparison

Mineral	Honey	Salad dressing, honey mustard, regular
Calcium	6mg	12mg
Iron	0.4mg	0.3mg
Magnesium	2mg	5mg
Phosphorus	4mg	22mg
Potassium	52mg	20mg
Zinc	0.2mg	0.1mg
Selenium	0.8mcg	5mcg

Résumé

Honey is lower in calories. Salad dressing, honey mustard, regular has more protein. Overall, Honey wins in 6 of 9 categories.

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More comparisons with Salad dressing, honey mustard, regular

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.