Which has more calories: Candies, honey-combed, with peanut butter or Pork, fresh, loin, whole, separable lean and fat, cooked, roasted?

Candies, honey-combed, with peanut butter has more calories with 473 kcal per 100g, compared to Pork, fresh, loin, whole, separable lean and fat, cooked, roasted with 248 kcal per 100g.

Which has more protein: Candies, honey-combed, with peanut butter or Pork, fresh, loin, whole, separable lean and fat, cooked, roasted?

Pork, fresh, loin, whole, separable lean and fat, cooked, roasted has more protein with 27.1g per 100g, compared to Candies, honey-combed, with peanut butter with 8.72g per 100g.

What is the main nutritional difference between Candies, honey-combed, with peanut butter and Pork, fresh, loin, whole, separable lean and fat, cooked, roasted?

Candies, honey-combed, with peanut butter has 473 kcal, 8.72g protein, 20.2g fat, and 67.4g carbs per 100g. Pork, fresh, loin, whole, separable lean and fat, cooked, roasted has 248 kcal, 27.1g protein, 14.6g fat, and 0g carbs per 100g.

Which food has fewer carbs: Candies, honey-combed, with peanut butter or Pork, fresh, loin, whole, separable lean and fat, cooked, roasted?

Pork, fresh, loin, whole, separable lean and fat, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Candies, honey-combed, with peanut butter with 67.4g per 100g.

Candies, honey-combed, with peanut butter vs Pork, fresh, loin, whole, separable lean and fat, cooked, roasted

Nutrition comparison per 100g serving

Candies, honey-combed, with peanut butter

473

kcal

Pork, fresh, loin, whole, separable lean and fat, cooked, roasted

248

kcal

Macronutrient Comparison

Nutrient	Candies, honey-combed, with peanut butter	Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
Calories	473 kcal	248 kcal
Total Fat	20.2g	14.6g
Saturated Fat	5.7g	5.4g
Cholesterol	0mg	82mg
Sodium	174mg	59mg
Total Carbohydrates	67.4g	0g
Dietary Fiber	1.9g	0g
Sugars	62.7g	0g
Protein	8.7g	27.1g

Vitamin Comparison

Vitamin	Candies, honey-combed, with peanut butter	Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
Vitamin A	0mcg	3mcg
Vitamin C	0mg	0.6mg
Vitamin D	0mcg	1mcg
Vitamin E	3.6mg	0.2mg
Vitamin K	0.1mcg	0mcg
Thiamin (B1)	0.1mg	1.0mg
Riboflavin (B2)	0.1mg	0.3mg
Niacin (B3)	5.2mg	5.6mg
Vitamin B6	0.2mg	0.5mg
Folate	34mcg	6mcg
Vitamin B12	0mcg	0.7mcg

Mineral Comparison

Mineral	Candies, honey-combed, with peanut butter	Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
Calcium	21mg	19mg
Iron	0.7mg	1.0mg
Magnesium	66mg	26mg
Phosphorus	132mg	242mg
Potassium	220mg	408mg
Zinc	1.0mg	2.3mg
Selenium	2mcg	33.4mcg

概要

Pork, fresh, loin, whole, separable lean and fat, cooked, roasted is lower in calories. Pork, fresh, loin, whole, separable lean and fat, cooked, roasted has more protein. Overall, Pork, fresh, loin, whole, separable lean and fat, cooked, roasted wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.