Babyfood, dinner, vegetables and noodles and turkey, junior vs Turkey, all classes, liver, cooked, simmered

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and noodles and turkey, junior Turkey, all classes, liver, cooked, simmered Winner
Calories 52 kcal 189 kcal
Total Fat 1.5g 8.2g
Saturated Fat 0g 2.3g
Cholesterol 0mg 648mg
Sodium 17mg 98mg
Total Carbohydrates 7.6g 0g
Dietary Fiber 1.1g 0g
Sugars 0g 0g =
Protein 1.8g 27g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and noodles and turkey, junior Turkey, all classes, liver, cooked, simmered
Vitamin A 50mcg 10800mcg
Vitamin C 0.8mg 22.6mg
Vitamin E 0mg 0.1mg
Thiamin (B1) 0.0mg 0.3mg
Riboflavin (B2) 0.0mg 2.7mg
Niacin (B3) 0.3mg 11.1mg
Vitamin B6 0.0mg 0.9mg
Folate 3mcg 691mcg
Vitamin B12 0.1mcg 28.2mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and noodles and turkey, junior Turkey, all classes, liver, cooked, simmered
Calcium 32mg 19mg
Iron 0.3mg 1.8mg
Magnesium 9mg 26mg
Phosphorus 29mg 312mg
Potassium 73mg 153mg
Zinc 0.3mg 4.5mg
Selenium 2.8mcg 102mcg

Sumário

Babyfood, dinner, vegetables and noodles and turkey, junior is lower in calories. Turkey, all classes, liver, cooked, simmered has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, junior wins in 7 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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