Bologna, pork and turkey, lite
Processed MeatsBologna, pork and turkey, lite, a poultry product providing high-quality protein and essential amino acids.
Nutrition Facts
Serving Size
100g
Amount Per Serving
Calories
0
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Protein
0g
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrient Breakdown
Protein
g
%
Fat
g
%
Carbs
g
%
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Compare Bologna, pork and turkey, lite with Other Foods
Bologna, pork and turkey, lite
vs
Turkey breast, low salt, prepackaged or deli, luncheon meat
Bologna, pork and turkey, lite
vs
Turkey breast, pre-basted, meat and skin, cooked, roasted
Bologna, pork and turkey, lite
vs
Turkey breast, sliced, prepackaged
Bologna, pork and turkey, lite
vs
Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted
Bologna, pork and turkey, lite
vs
Turkey from whole, light meat, meat and skin, with added solution, raw
Bologna, pork and turkey, lite
vs
Turkey from whole, light meat, meat only, with added solution, cooked, roasted
Nutrition Rankings
Frequently Asked Questions — Bologna, pork and turkey, lite
Per 100g, Bologna, pork and turkey, lite provides: 211 calories, 13,1g protein, 16,1g fat, 3,45g carbohydrates, and 0,0g dietary fiber.
Bologna, pork and turkey, lite contains 211 calories per 100g serving.
Bologna, pork and turkey, lite contains 13,1g of protein per 100g.
This provides a moderate amount of protein.
Bologna, pork and turkey, lite belongs to the Processed Meats category.
Browse all Processed Meats foods →
Bologna, pork and turkey, lite is higher in calories (211 kcal per 100g). Mindful portioning is advised when including it in a weight loss diet.
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.