Which has more calories: Candies, honey-combed, with peanut butter or Nuts, almonds, dry roasted, without salt added?

Nuts, almonds, dry roasted, without salt added has more calories with 598 kcal per 100g, compared to Candies, honey-combed, with peanut butter with 473 kcal per 100g.

Which has more protein: Candies, honey-combed, with peanut butter or Nuts, almonds, dry roasted, without salt added?

Nuts, almonds, dry roasted, without salt added has more protein with 21,0g per 100g, compared to Candies, honey-combed, with peanut butter with 8,72g per 100g.

What is the main nutritional difference between Candies, honey-combed, with peanut butter and Nuts, almonds, dry roasted, without salt added?

Candies, honey-combed, with peanut butter has 473 kcal, 8,72g protein, 20,2g fat, and 67,4g carbs per 100g. Nuts, almonds, dry roasted, without salt added has 598 kcal, 21,0g protein, 52,5g fat, and 21,0g carbs per 100g.

Which food has fewer carbs: Candies, honey-combed, with peanut butter or Nuts, almonds, dry roasted, without salt added?

Nuts, almonds, dry roasted, without salt added has fewer carbohydrates with 21,0g per 100g, compared to Candies, honey-combed, with peanut butter with 67,4g per 100g.

Candies, honey-combed, with peanut butter vs Nuts, almonds, dry roasted, without salt added

Nutrition comparison per 100g serving

Candies, honey-combed, with peanut butter

473

kcal

Nuts, almonds, dry roasted, without salt added

598

kcal

Macronutrient Comparison

Nutrient	Candies, honey-combed, with peanut butter	Nuts, almonds, dry roasted, without salt added	Winner
Calories	473 kcal	598 kcal
Total Fat	20.2g	52.5g
Saturated Fat	5.7g	4.1g
Cholesterol	0mg	0mg	=
Sodium	174mg	3mg
Total Carbohydrates	67.4g	21g
Dietary Fiber	1.9g	10.9g
Sugars	62.7g	4.9g
Protein	8.7g	21g

Vitamin Comparison

Vitamin	Candies, honey-combed, with peanut butter	Nuts, almonds, dry roasted, without salt added
Vitamin E	3.6mg	23.9mg
Vitamin K	0.1mcg	0mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.1mg	1.2mg
Niacin (B3)	5.2mg	3.6mg
Vitamin B6	0.2mg	0.1mg
Folate	34mcg	55mcg

Mineral Comparison

Mineral	Candies, honey-combed, with peanut butter	Nuts, almonds, dry roasted, without salt added
Calcium	21mg	268mg
Iron	0.7mg	3.7mg
Magnesium	66mg	279mg
Phosphorus	132mg	471mg
Potassium	220mg	713mg
Zinc	1.0mg	3.3mg
Selenium	2mcg	2mcg

Краткая статистика

Candies, honey-combed, with peanut butter is lower in calories. Nuts, almonds, dry roasted, without salt added has more protein. Overall, Nuts, almonds, dry roasted, without salt added wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.