Which has more calories: Babyfood, cereal, oatmeal, with honey, dry or Candies, nougat, with almonds?

Candies, nougat, with almonds has more calories with 398 kcal per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 391 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, dry or Candies, nougat, with almonds?

Babyfood, cereal, oatmeal, with honey, dry has more protein with 13.5g per 100g, compared to Candies, nougat, with almonds with 3.33g per 100g.

What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, dry and Candies, nougat, with almonds?

Babyfood, cereal, oatmeal, with honey, dry has 391 kcal, 13.5g protein, 7.0g fat, and 69.3g carbs per 100g. Candies, nougat, with almonds has 398 kcal, 3.33g protein, 1.67g fat, and 92.4g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, dry or Candies, nougat, with almonds?

Babyfood, cereal, oatmeal, with honey, dry has fewer carbohydrates with 69.3g per 100g, compared to Candies, nougat, with almonds with 92.4g per 100g.

Babyfood, cereal, oatmeal, with honey, dry vs Candies, nougat, with almonds

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, dry

391

kcal

Candies, nougat, with almonds

398

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, dry	Candies, nougat, with almonds	Winner
Calories	391 kcal	398 kcal
Total Fat	7g	1.7g
Saturated Fat	0g	1.7g
Cholesterol	0mg	0mg	=
Sodium	47mg	33mg
Total Carbohydrates	69.3g	92.4g
Dietary Fiber	0g	3.3g
Sugars	0g	45g
Protein	13.5g	3.3g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, dry	Candies, nougat, with almonds
Vitamin A	1mcg	0mcg
Vitamin C	0mg	0.3mg
Vitamin E	0mg	2.8mg
Thiamin (B1)	2.8mg	0.0mg
Riboflavin (B2)	2.8mg	0.1mg
Niacin (B3)	36.3mg	0.5mg
Vitamin B6	0.2mg	0.0mg
Folate	35mcg	5mcg
Vitamin B12	0mcg	0.0mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, dry	Candies, nougat, with almonds
Calcium	1150mg	32mg
Iron	67.2mg	0.6mg
Magnesium	146mg	32mg
Phosphorus	733mg	55mg
Potassium	259mg	105mg
Zinc	3.7mg	0.4mg
Selenium	36.4mcg	2.6mcg

สรุป

Babyfood, cereal, oatmeal, with honey, dry is lower in calories. Babyfood, cereal, oatmeal, with honey, dry has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.