Which has more protein: Babyfood, cereal, oatmeal, with honey, dry or Carrots, raw?

Babyfood, cereal, oatmeal, with honey, dry has more protein with 13.5g per 100g, compared to Carrots, raw with 0.93g per 100g.

What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, dry and Carrots, raw?

Babyfood, cereal, oatmeal, with honey, dry has 391 kcal, 13.5g protein, 7.0g fat, and 69.3g carbs per 100g. Carrots, raw has 41 kcal, 0.93g protein, 0.24g fat, and 9.58g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, dry or Carrots, raw?

Carrots, raw has fewer carbohydrates with 9.58g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 69.3g per 100g.

Babyfood, cereal, oatmeal, with honey, dry vs Carrots, raw

Q: Which has more calories: Babyfood, cereal, oatmeal, with honey, dry or Carrots, raw?

Babyfood, cereal, oatmeal, with honey, dry has more calories with 391 kcal per 100g, compared to Carrots, raw with 41 kcal per 100g.

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, dry

391

kcal

Carrots, raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, dry	Carrots, raw	Winner
Calories	391 kcal	41 kcal
Total Fat	7g	0.2g
Saturated Fat	0g	0.0g
Cholesterol	0mg	0mg	=
Sodium	47mg	69mg
Total Carbohydrates	69.3g	9.6g
Dietary Fiber	0g	2.8g
Sugars	0g	4.7g
Protein	13.5g	0.9g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, dry	Carrots, raw
Vitamin A	1mcg	835mcg
Vitamin C	0mg	5.9mg
Vitamin E	0mg	0.7mg
Vitamin K	0mcg	13.2mcg
Thiamin (B1)	2.8mg	0.1mg
Riboflavin (B2)	2.8mg	0.1mg
Niacin (B3)	36.3mg	1.0mg
Vitamin B6	0.2mg	0.1mg
Folate	35mcg	19mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, dry	Carrots, raw
Calcium	1150mg	33mg
Iron	67.2mg	0.3mg
Magnesium	146mg	12mg
Phosphorus	733mg	35mg
Potassium	259mg	320mg
Zinc	3.7mg	0.2mg
Selenium	36.4mcg	0.1mcg

สรุป

Carrots, raw is lower in calories. Babyfood, cereal, oatmeal, with honey, dry has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 5 of 8 categories.

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More comparisons with Carrots, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.