Which has more calories: Babyfood, dinner, vegetables and noodles and turkey, strained or Tomatoes, red, ripe, raw, year round average?

Babyfood, dinner, vegetables and noodles and turkey, strained has more calories with 44 kcal per 100g, compared to Tomatoes, red, ripe, raw, year round average with 18 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and noodles and turkey, strained or Tomatoes, red, ripe, raw, year round average?

Babyfood, dinner, vegetables and noodles and turkey, strained has more protein with 1.2g per 100g, compared to Tomatoes, red, ripe, raw, year round average with 0.88g per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and noodles and turkey, strained or Tomatoes, red, ripe, raw, year round average?

Tomatoes, red, ripe, raw, year round average has fewer carbohydrates with 3.89g per 100g, compared to Babyfood, dinner, vegetables and noodles and turkey, strained with 6.8g per 100g.

Babyfood, dinner, vegetables and noodles and turkey, strained vs Tomatoes, red, ripe, raw, year round average

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and noodles and turkey, strained

kcal

Tomatoes, red, ripe, raw, year round average

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and noodles and turkey, strained	Tomatoes, red, ripe, raw, year round average	Winner
Calories	44 kcal	18 kcal
Total Fat	1.2g	0.2g
Saturated Fat	0g	0.0g
Cholesterol	0mg	0mg	=
Sodium	21mg	5mg
Total Carbohydrates	6.8g	3.9g
Dietary Fiber	1.1g	1.2g
Sugars	0g	2.6g
Protein	1.2g	0.9g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and noodles and turkey, strained	Tomatoes, red, ripe, raw, year round average
Vitamin A	50mcg	42mcg
Vitamin C	0.8mg	13.7mg
Vitamin E	0mg	0.5mg
Vitamin K	0mcg	7.9mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.0mg
Niacin (B3)	0.2mg	0.6mg
Vitamin B6	0.0mg	0.1mg
Folate	2mcg	15mcg
Vitamin B12	0.1mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and noodles and turkey, strained	Tomatoes, red, ripe, raw, year round average
Calcium	32mg	10mg
Iron	0.2mg	0.3mg
Magnesium	8mg	11mg
Phosphorus	25mg	24mg
Potassium	63mg	237mg
Zinc	0.3mg	0.2mg
Selenium	2.8mcg	0mcg

สรุป

Tomatoes, red, ripe, raw, year round average is lower in calories. Babyfood, dinner, vegetables and noodles and turkey, strained has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.