Which has more calories: Babyfood, cereal, rice, with honey, prepared with whole milk or Bread, white, commercially prepared, toasted, low sodium no salt?

Bread, white, commercially prepared, toasted, low sodium no salt has more calories with 293 kcal per 100g, compared to Babyfood, cereal, rice, with honey, prepared with whole milk with 115 kcal per 100g.

Which has more protein: Babyfood, cereal, rice, with honey, prepared with whole milk or Bread, white, commercially prepared, toasted, low sodium no salt?

Bread, white, commercially prepared, toasted, low sodium no salt has more protein with 9.0g per 100g, compared to Babyfood, cereal, rice, with honey, prepared with whole milk with 3.9g per 100g.

What is the main nutritional difference between Babyfood, cereal, rice, with honey, prepared with whole milk and Bread, white, commercially prepared, toasted, low sodium no salt?

Babyfood, cereal, rice, with honey, prepared with whole milk has 115 kcal, 3.9g protein, 3.3g fat, and 17.1g carbs per 100g. Bread, white, commercially prepared, toasted, low sodium no salt has 293 kcal, 9.0g protein, 4.0g fat, and 54.4g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, rice, with honey, prepared with whole milk or Bread, white, commercially prepared, toasted, low sodium no salt?

Babyfood, cereal, rice, with honey, prepared with whole milk has fewer carbohydrates with 17.1g per 100g, compared to Bread, white, commercially prepared, toasted, low sodium no salt with 54.4g per 100g.

Babyfood, cereal, rice, with honey, prepared with whole milk vs Bread, white, commercially prepared, toasted, low sodium no salt

Nutrition comparison per 100g serving

Babyfood, cereal, rice, with honey, prepared with whole milk

115

kcal

Bread, white, commercially prepared, toasted, low sodium no salt

293

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, rice, with honey, prepared with whole milk	Bread, white, commercially prepared, toasted, low sodium no salt	Winner
Calories	115 kcal	293 kcal
Total Fat	3.3g	4g
Saturated Fat	0g	0.9g
Cholesterol	0mg	1mg
Sodium	49mg	376mg
Total Carbohydrates	17.1g	54.4g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	3.9g	9g

Vitamin Comparison

Vitamin	Babyfood, cereal, rice, with honey, prepared with whole milk	Bread, white, commercially prepared, toasted, low sodium no salt
Vitamin A	21mcg	0mcg
Thiamin (B1)	0.5mg	0.4mg
Riboflavin (B2)	0.6mg	0.3mg
Niacin (B3)	6.1mg	3.9mg
Vitamin B6	0.1mg	0.1mg
Folate	8mcg	143mcg
Vitamin B12	0.3mcg	0.0mcg

Mineral Comparison

Mineral	Babyfood, cereal, rice, with honey, prepared with whole milk	Bread, white, commercially prepared, toasted, low sodium no salt
Calcium	291mg	119mg
Iron	10.8mg	3.3mg
Magnesium	45mg	26mg
Phosphorus	181mg	103mg
Potassium	141mg	131mg
Zinc	0.7mg	0.7mg

概览

Babyfood, cereal, rice, with honey, prepared with whole milk is lower in calories. Bread, white, commercially prepared, toasted, low sodium no salt has more protein. Overall, Babyfood, cereal, rice, with honey, prepared with whole milk wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.