Which has more calories: Beverages, V8 SPLASH Smoothies, Peach Mango or Grapes, red or green (European type, such as Thompson seedless), raw?

Grapes, red or green (European type, such as Thompson seedless), raw has more calories with 69 kcal per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 37 kcal per 100g.

Which has more protein: Beverages, V8 SPLASH Smoothies, Peach Mango or Grapes, red or green (European type, such as Thompson seedless), raw?

Beverages, V8 SPLASH Smoothies, Peach Mango has more protein with 1.22g per 100g, compared to Grapes, red or green (European type, such as Thompson seedless), raw with 0.72g per 100g.

What is the main nutritional difference between Beverages, V8 SPLASH Smoothies, Peach Mango and Grapes, red or green (European type, such as Thompson seedless), raw?

Beverages, V8 SPLASH Smoothies, Peach Mango has 37 kcal, 1.22g protein, 0g fat, and 7.76g carbs per 100g. Grapes, red or green (European type, such as Thompson seedless), raw has 69 kcal, 0.72g protein, 0.16g fat, and 18.1g carbs per 100g.

Which food has fewer carbs: Beverages, V8 SPLASH Smoothies, Peach Mango or Grapes, red or green (European type, such as Thompson seedless), raw?

Beverages, V8 SPLASH Smoothies, Peach Mango has fewer carbohydrates with 7.76g per 100g, compared to Grapes, red or green (European type, such as Thompson seedless), raw with 18.1g per 100g.

Beverages, V8 SPLASH Smoothies, Peach Mango vs Grapes, red or green (European type, such as Thompson seedless), raw

Nutrition comparison per 100g serving

Beverages, V8 SPLASH Smoothies, Peach Mango

kcal

Grapes, red or green (European type, such as Thompson seedless), raw

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 SPLASH Smoothies, Peach Mango	Grapes, red or green (European type, such as Thompson seedless), raw	Winner
Calories	37 kcal	69 kcal
Total Fat	0g	0.2g
Saturated Fat	0g	0.1g
Cholesterol	0mg	0mg	=
Sodium	29mg	2mg
Total Carbohydrates	7.8g	18.1g
Dietary Fiber	0g	0.9g
Sugars	7.3g	15.5g
Protein	1.2g	0.7g

Vitamin Comparison

Vitamin	Beverages, V8 SPLASH Smoothies, Peach Mango	Grapes, red or green (European type, such as Thompson seedless), raw
Vitamin A	0mcg	3mcg
Vitamin C	24.5mg	3.2mg
Vitamin E	0mg	0.2mg
Vitamin K	0mcg	14.6mcg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.1mg
Niacin (B3)	0.8mg	0.2mg
Vitamin B6	0.1mg	0.1mg
Folate	0mcg	2mcg
Vitamin B12	0.2mcg	0mcg

Mineral Comparison

Mineral	Beverages, V8 SPLASH Smoothies, Peach Mango	Grapes, red or green (European type, such as Thompson seedless), raw
Calcium	41mg	10mg
Iron	0.1mg	0.4mg
Magnesium	0mg	7mg
Phosphorus	0mg	20mg
Potassium	24mg	191mg
Zinc	0mg	0.1mg
Selenium	0mcg	0.1mcg

概览

Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Beverages, V8 SPLASH Smoothies, Peach Mango has more protein. Overall, Beverages, V8 SPLASH Smoothies, Peach Mango wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.