Which has more calories: Babyfood, dinner, turkey and rice, strained or Turkey, all classes, heart, raw?

Turkey, all classes, heart, raw has more calories with 140 kcal per 100g, compared to Babyfood, dinner, turkey and rice, strained with 52 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey and rice, strained or Turkey, all classes, heart, raw?

Turkey, all classes, heart, raw has more protein with 16,7g per 100g, compared to Babyfood, dinner, turkey and rice, strained with 2,27g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey and rice, strained and Turkey, all classes, heart, raw?

Babyfood, dinner, turkey and rice, strained has 52 kcal, 2,27g protein, 1,24g fat, and 7,94g carbs per 100g. Turkey, all classes, heart, raw has 140 kcal, 16,7g protein, 7,44g fat, and 0,4g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey and rice, strained or Turkey, all classes, heart, raw?

Turkey, all classes, heart, raw has fewer carbohydrates with 0,4g per 100g, compared to Babyfood, dinner, turkey and rice, strained with 7,94g per 100g.

Babyfood, dinner, turkey and rice, strained vs Turkey, all classes, heart, raw

Nutrition comparison per 100g serving

Babyfood, dinner, turkey and rice, strained

kcal

Turkey, all classes, heart, raw

140

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey and rice, strained	Turkey, all classes, heart, raw
Calories	52 kcal	140 kcal
Total Fat	1.2g	7.4g
Saturated Fat	0.3g	1.9g
Cholesterol	5mg	225mg
Sodium	19mg	129mg
Total Carbohydrates	7.9g	0.4g
Dietary Fiber	0.9g	0g
Sugars	1.7g	0g
Protein	2.3g	16.7g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey and rice, strained	Turkey, all classes, heart, raw
Vitamin A	81mcg	82mcg
Vitamin C	0.2mg	3mg
Vitamin D	0mcg	0.4mcg
Vitamin E	0.1mg	0.3mg
Vitamin K	1.5mcg	0mcg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.0mg	1.1mg
Niacin (B3)	0.6mg	6.4mg
Vitamin B6	0.1mg	0.5mg
Folate	4mcg	0mcg
Vitamin B12	0.0mcg	13.3mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey and rice, strained	Turkey, all classes, heart, raw
Calcium	18mg	18mg
Iron	0.3mg	3.7mg
Magnesium	8mg	21mg
Phosphorus	34mg	183mg
Potassium	91mg	179mg
Zinc	0.4mg	3.2mg
Selenium	3mcg	35.4mcg

ملخص

Babyfood, dinner, turkey and rice, strained is lower in calories. Turkey, all classes, heart, raw has more protein. Overall, Babyfood, dinner, turkey and rice, strained wins in 7 of 9 categories.

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More comparisons with Turkey, all classes, heart, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.