Babyfood, dinner, vegetables and turkey, strained vs Sausage, turkey, breakfast links, mild, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and turkey, strained Sausage, turkey, breakfast links, mild, raw Winner
Calories 48 kcal 174 kcal
Total Fat 0.9g 10.4g
Saturated Fat 0.2g 2.8g
Cholesterol 4mg 76mg
Sodium 20mg 714mg
Total Carbohydrates 7.6g 3.2g
Dietary Fiber 1.5g 0g
Sugars 1.5g 0g
Protein 2.3g 15.9g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and turkey, strained Sausage, turkey, breakfast links, mild, raw
Vitamin A 220mcg 0mcg
Vitamin C 0.7mg 0mg
Vitamin D 0mcg 0.4mcg
Vitamin E 0.3mg 0.2mg
Vitamin K 3.9mcg 0.4mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.3mg
Niacin (B3) 0.5mg 4.4mg
Vitamin B6 0.0mg 0.3mg
Folate 10mcg 6mcg
Vitamin B12 0.0mcg 1.3mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and turkey, strained Sausage, turkey, breakfast links, mild, raw
Calcium 27mg 55mg
Iron 0.4mg 1.3mg
Magnesium 13mg 20mg
Phosphorus 44mg 174mg
Potassium 102mg 258mg
Zinc 0.7mg 2.5mg
Selenium 1.9mcg 12.5mcg

ملخص

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Sausage, turkey, breakfast links, mild, raw has more protein. Overall, Babyfood, dinner, vegetables and turkey, strained wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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