Babyfood, meat, turkey, junior vs Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey, junior Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) Winner
Calories 111 kcal 403 kcal
Total Fat 6.2g 22.8g
Saturated Fat 1.6g 5.8g
Cholesterol 58mg 6mg
Sodium 49mg 342mg
Total Carbohydrates 1.4g 44.3g
Dietary Fiber 0g 1.2g
Sugars 0g 0g =
Protein 11.5g 6.4g

Vitamin Comparison

Vitamin Babyfood, meat, turkey, junior Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Vitamin A 0mcg 4mcg
Vitamin C 0mg 0.1mg
Vitamin D 0.8mcg 0mcg
Vitamin E 0.1mg 0mg
Thiamin (B1) 0.0mg 0.9mg
Riboflavin (B2) 0.2mg 0.1mg
Niacin (B3) 2.6mg 0.7mg
Vitamin B6 0.0mg 0.1mg
Folate 8mcg 22mcg
Vitamin B12 1.1mcg 0.1mcg

Mineral Comparison

Mineral Babyfood, meat, turkey, junior Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Calcium 41mg 43mg
Iron 0.7mg 0.6mg
Magnesium 12mg 22mg
Phosphorus 117mg 93mg
Potassium 135mg 108mg
Zinc 1.8mg 0.8mg
Selenium 12mcg 0mcg

ملخص

Babyfood, meat, turkey, junior is lower in calories. Babyfood, meat, turkey, junior has more protein. Overall, Babyfood, meat, turkey, junior wins in 5 of 8 categories.

More comparisons with Babyfood, meat, turkey, junior

More comparisons with Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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