Which has more calories: Babyfood, meat, turkey, strained or Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S?

Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S has more calories with 412 kcal per 100g, compared to Babyfood, meat, turkey, strained with 111 kcal per 100g.

Which has more protein: Babyfood, meat, turkey, strained or Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S?

Babyfood, meat, turkey, strained has more protein with 11,5g per 100g, compared to Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S with 3,92g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey, strained and Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S?

Babyfood, meat, turkey, strained has 111 kcal, 11,5g protein, 6,2g fat, and 1,4g carbs per 100g. Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S has 412 kcal, 3,92g protein, 7,63g fat, and 83,6g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey, strained or Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S?

Babyfood, meat, turkey, strained has fewer carbohydrates with 1,4g per 100g, compared to Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S with 83,6g per 100g.

Babyfood, meat, turkey, strained vs Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S

Nutrition comparison per 100g serving

Babyfood, meat, turkey, strained

111

kcal

Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S

412

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey, strained	Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
Calories	111 kcal	412 kcal
Total Fat	6.2g	7.6g
Saturated Fat	1.6g	5.7g
Cholesterol	58mg	0mg
Sodium	49mg	679mg
Total Carbohydrates	1.4g	83.6g
Dietary Fiber	0g	2.1g
Sugars	0g	43.2g
Protein	11.5g	3.9g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey, strained	Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
Vitamin A	0mcg	436mcg
Vitamin C	2.2mg	36.4mg
Vitamin D	0.8mcg	0mcg
Vitamin E	0.1mg	5.4mg
Vitamin K	0mcg	0.7mcg
Thiamin (B1)	0.0mg	1.1mg
Riboflavin (B2)	0.2mg	0.6mg
Niacin (B3)	2.6mg	4.3mg
Vitamin B6	0.0mg	0.3mg
Folate	8mcg	945mcg
Vitamin B12	1.1mcg	0mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey, strained	Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
Calcium	41mg	11mg
Iron	0.7mg	19.5mg
Magnesium	12mg	43mg
Phosphorus	117mg	133mg
Potassium	135mg	167mg
Zinc	1.8mg	6.0mg
Selenium	12mcg	7.8mcg

ملخص

Babyfood, meat, turkey, strained is lower in calories. Babyfood, meat, turkey, strained has more protein. Overall, Babyfood, meat, turkey, strained wins in 6 of 9 categories.

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