Which has more calories: Crustaceans, shrimp, raw or Sausage, turkey and pork, fresh, bulk, patty or link, cooked?

Sausage, turkey and pork, fresh, bulk, patty or link, cooked has more calories with 307 kcal per 100g, compared to Crustaceans, shrimp, raw with 85 kcal per 100g.

Which has more protein: Crustaceans, shrimp, raw or Sausage, turkey and pork, fresh, bulk, patty or link, cooked?

Sausage, turkey and pork, fresh, bulk, patty or link, cooked has more protein with 22,7g per 100g, compared to Crustaceans, shrimp, raw with 20,1g per 100g.

What is the main nutritional difference between Crustaceans, shrimp, raw and Sausage, turkey and pork, fresh, bulk, patty or link, cooked?

Crustaceans, shrimp, raw has 85 kcal, 20,1g protein, 0,51g fat, and 0g carbs per 100g. Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 307 kcal, 22,7g protein, 23,0g fat, and 0,7g carbs per 100g.

Which food has fewer carbs: Crustaceans, shrimp, raw or Sausage, turkey and pork, fresh, bulk, patty or link, cooked?

Crustaceans, shrimp, raw has fewer carbohydrates with 0g per 100g, compared to Sausage, turkey and pork, fresh, bulk, patty or link, cooked with 0,7g per 100g.

Crustaceans, shrimp, raw vs Sausage, turkey and pork, fresh, bulk, patty or link, cooked

Nutrition comparison per 100g serving

Crustaceans, shrimp, raw

kcal

Sausage, turkey and pork, fresh, bulk, patty or link, cooked

307

kcal

Macronutrient Comparison

Nutrient	Crustaceans, shrimp, raw	Sausage, turkey and pork, fresh, bulk, patty or link, cooked	Winner
Calories	85 kcal	307 kcal
Total Fat	0.5g	23g
Saturated Fat	0.1g	8.0g
Cholesterol	161mg	84mg
Sodium	119mg	878mg
Total Carbohydrates	0g	0.7g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	20.1g	22.7g

Vitamin Comparison

Vitamin	Crustaceans, shrimp, raw	Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Vitamin C	0mg	1.1mg
Vitamin D	0mcg	2mcg
Vitamin E	0mg	0.4mg
Vitamin K	0mcg	5.7mcg
Thiamin (B1)	0mg	0.5mg
Riboflavin (B2)	0mg	0.2mg
Niacin (B3)	0mg	4.2mg
Vitamin B6	0mg	0.3mg
Folate	0mcg	4mcg
Vitamin B12	0mcg	1.3mcg

Mineral Comparison

Mineral	Crustaceans, shrimp, raw	Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Calcium	64mg	32mg
Iron	0.5mg	1.6mg
Magnesium	35mg	19mg
Phosphorus	214mg	191mg
Potassium	264mg	337mg
Zinc	1.3mg	3.2mg
Selenium	0mcg	21mcg

ملخص

Crustaceans, shrimp, raw is lower in calories. Sausage, turkey and pork, fresh, bulk, patty or link, cooked has more protein. Overall, Crustaceans, shrimp, raw wins in 4 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.