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Babyfood, dinner, vegetables and turkey, strained vs Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, strained
48
kcal
vs
Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES
398
kcal

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and turkey, strained Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES Winner
Calories 48 kcal 398 kcal
Total Fat 0.9g 10.0g
Saturated Fat 0.2g 1.5g
Cholesterol 4mg 0mg
Sodium 20mg 838mg
Total Carbohydrates 7.6g 74.7g
Dietary Fiber 1.5g 4.4g
Sugars 1.5g 32.7g
Protein 2.3g 4.5g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and turkey, strained Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES
Vitamin A 220mcg 0mcg
Vitamin C 0.7mg 29.9mg
Vitamin D 0mcg 3.8mcg
Vitamin E 0.3mg 0.3mg
Vitamin K 3.9mcg 1.3mcg
Thiamin (B1) 0.0mg 1.6mg
Riboflavin (B2) 0.0mg 1.6mg
Niacin (B3) 0.5mg 19mg
Vitamin B6 0.0mg 2.0mg
Folate 10mcg 1120mcg
Vitamin B12 0.0mcg 5.8mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and turkey, strained Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES
Calcium 27mg 367mg
Iron 0.4mg 33.8mg
Magnesium 13mg 31mg
Phosphorus 44mg 137mg
Potassium 102mg 226mg
Zinc 0.7mg 13.9mg
Selenium 1.9mcg 0mcg

Zusammenfassung

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES has more protein. Overall, Babyfood, dinner, vegetables and turkey, strained wins in 5 of 9 categories.

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More comparisons with Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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