Babyfood, dinner, turkey and rice, strained vs Turkey from whole, light meat, meat only, with added solution, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey and rice, strained Turkey from whole, light meat, meat only, with added solution, cooked, roasted Winner
Calories 52 kcal 127 kcal
Total Fat 1.2g 2.1g
Saturated Fat 0.3g 0.6g
Cholesterol 5mg 69mg
Sodium 19mg 238mg
Total Carbohydrates 7.9g 0g
Dietary Fiber 0.9g 0g
Sugars 1.7g 0g
Protein 2.3g 27g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey and rice, strained Turkey from whole, light meat, meat only, with added solution, cooked, roasted
Vitamin A 81mcg 3mcg
Vitamin C 0.2mg 0mg
Vitamin D 0mcg 0.3mcg
Vitamin E 0.1mg 0.1mg
Vitamin K 1.5mcg 0mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.6mg 11.8mg
Vitamin B6 0.1mg 0.7mg
Folate 4mcg 9mcg
Vitamin B12 0.0mcg 1.7mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey and rice, strained Turkey from whole, light meat, meat only, with added solution, cooked, roasted
Calcium 18mg 13mg
Iron 0.3mg 0.6mg
Magnesium 8mg 30mg
Phosphorus 34mg 255mg
Potassium 91mg 249mg
Zinc 0.4mg 1.5mg
Selenium 3mcg 30.2mcg

Résumé

Babyfood, dinner, turkey and rice, strained is lower in calories. Turkey from whole, light meat, meat only, with added solution, cooked, roasted has more protein. Overall, Babyfood, dinner, turkey and rice, strained wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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